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🥣 A Symphony of Savory From Paris to Your Plate: The French Onion Reimagined
Chef Janine transforms classic French onion soup into keto perfection—rich, comforting, and low in carbs. She uses fewer onions, healthy fats, sugar-free broth, and full-fat cheese to craft French Onion Stuffed Chicken Breast and French Onion Meatloaf with her signature gravy. Rooted in centuries of culinary tradition, this dish delivers rustic elegance and keto-friendly comfort in every bite.

ketogenicfasting
Apr 223 min read


🌭“Bratwurst Bliss: A Keto Gourmet Take on the German Classic” ✨
Keto Bratwurst Plate: A German Classic, Reimagined by Chef Janine
Enjoy a keto-friendly twist on a timeless favorite! Juicy bratwurst is served with sugar-free mustard-maple roasted fennel, creamy garlic cauliflower “faux-tatoes,” and golden caramelized onions 🧅. Rooted in centuries of German tradition, this dish delivers rich, bold flavor—without the carbs. This keto-friendly bratwurst plate is more than just a meal—it’s a celebration of old-world flavors, reimagined for m

ketogenicfasting
Mar 182 min read
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