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🥙🔥 Chef Janine’s Keto Kofta Kabobs
At Comfort Keto, we honor the rich culinary heritage of traditional kofta kabob while adapting it to suit a ketogenic lifestyle. Each serving of our keto kofta kabobs comes complete with nourishing, low-carb Mediterranean Wholesome, Flavorful Sides—Without the Guilt: Creamy Hummus, Minty Garlic Cucumber Tzatziki, Keto Tabbouleh Salad, Low-Carb Flatbread. Our kofta kabobs freeze beautifully and can be stored for up to six weeks.

ketogenicfasting
Jun 74 min read


Chia Seeds: Nutritional Powerhouse with Ancient Roots
Chia seeds, a staple in ancient Central American diets, are rich in fiber, omega-3s (ALA), minerals, and antioxidants. Used widely in Chef Janine's ketogenic recipes, especially with the Býli power bowls, they support heart health, blood sugar control, and satiety. With their unique gel-forming ability, mild flavor, and nutritional density, chia seeds are a versatile, affordable superfood perfect for keto-friendly, gourmet dishes, deserts, and power bowls.

ketogenicfasting
Mar 105 min read


Býli Bowls: Breakfast, Dessert Or Refreshing Snack?
Býli Bowls come in several delicious varieties, be it tropical for summer or caramel based for winter, we have it all covered.

ketogenicfasting
Aug 22, 20242 min read


Chef Janine's Signature Super Food Is On The Menu: Cherry Good Power Bowl!
We are amping up the comfort level for summer by bringing back Chef Janine's original, the most popular signature keto power bowl loaded...

ketogenicfasting
Jul 12, 20231 min read
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