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✨ Southern Bliss, Keto Kissed: New Orleans Style Shrimp Étouffée w. Cheese Grits
Dive into Shrimp Étouffée — a cozy Louisiana classic where shrimp gets “smothered” in a rich, velvety sauce! Born in the bayous and made famous by Dooky Chase’s in New Orleans, this soulful dish is pure comfort. Chef Janine’s gourmet keto spin swaps the carbs for creamy cauliflower "grits," making it a guilt-free way to enjoy Southern magic on your plate!

ketogenicfasting
Apr 257 min read
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Bone Broth Provides Best Immune System Support
Bone Broth (Keto-Friendly Benefits): 🥣 What is bone broth: A rich, savory liquid made by simmering animal bones and connective tissue...

ketogenicfasting
Jan 72 min read
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