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🌎 How Food Builds Community, Identity, and Meaning
Food as Culture, Community, and Necessity Throughout human history, wherever civilizations have flourished, so too have distinct culinary...

ketogenicfasting
Jul 285 min read


🥙 Döner Without Borders: A Turkish Outdoor Picnic Food Becomes a Global Culinary Icon
The döner kebab is more than a snack—it’s a symbol of migration, identity, and cultural fusion in Europe. From Anatolian roots to 40,000+ shops in Germany, it evolved with Turkish guest workers and became a staple of urban life. Scholars like Pierre Raffard trace its journey through politics, integration, and resistance—revealing how this humble street food tells the story of modern Europe.

ketogenicfasting
Jun 175 min read


🍽️ From Public Tables to Fine Dining: How Restaurants Came to Be
From medieval cookshops to modern fast food, this summary traces the evolution of public dining. In the Middle Ages, street stalls fed city dwellers, while nobles dined on spiced feasts. Coffeehouses in Constantinople, Paris, and London became hubs of culture. France birthed restaurants in the 18th century, America followed in 1794. By the 20th century, fast food exploded—convenient but nutritionally hollow—marking a dramatic shift in how the world eats.

ketogenicfasting
May 2627 min read


Mmmmm, Bacon: A Sizzling History
The human love of salt cured slices of heaven is nothing new. In fact, it is one of the world’s oldest cuts of meat, with a long and...

ketogenicfasting
Jan 24 min read
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