Kombucha is a probiotic-rich, lightly fermented tea known for its detoxifying, digestive, and immune-supporting benefits. Made from tea, sugar, and a SCOBY, it produces acids, enzymes, and beneficial bacteria that support gut health, reduce inflammation, and help prevent chronic diseases.

When it comes to nuts, pistachios are often overlooked — even though they are tiny nutritional goldmines. These little morsels are rich...