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🔥 "Fat Fiction": The Indie Documentary That Blows the Lid Off the Low-Fat Lie
Fat Fiction (2021) is an indie documentary exposing how flawed science led to the U.S. government's promotion of the harmful low-fat diet. It features top experts in ketogenic and low-carb nutrition, including Dr. Mark Hyman, Dr. Sarah Hallberg, Dr. Jason Fung, Prof. Tim Noakes, and others, who challenge conventional dietary guidelines and advocate for high-fat, low-carb approaches to combat obesity, diabetes, and chronic disease.

ketogenicfasting
Apr 12 min read
24 views
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Fake Food Series: 🌱 The Plant-Based Deception: When Marketing Masquerades as Science 🚫🥦
The plant-based trend isn’t driven by nutrition—it’s marketing. Consumers are misled into fearing animal foods and embracing sugar-loaded fruits, oxalate-rich veggies, and inflammatory plant products. Enter lab-made meats like Impossible Foods, falsely sold as eco-friendly. 💩 The truth? Real health comes from ethically raised animal foods. Don’t fall for the greenwashed hype—follow the money. 💸👀

ketogenicfasting
Feb 32 min read
72 views
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Dispelling Fiber, Cholesterol, and Saturated Fat Myths with Dr. Zoë Harcombe, PhD
Dr. Zoë Harcombe, PhD, is a public health nutritionist and author who has challenged mainstream dietary guidelines since the 1980s. In a wide-ranging interview, she debunks myths about cholesterol, salt, fiber, and meat, emphasizing real food, not processed carbs or vegetable oils. She advocates for critical thinking, especially about flawed dietary advice, and stresses the importance of animal protein and proper land management for health and sustainability.

ketogenicfasting
Nov 17, 20233 min read
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🍽️ Inside the Food Fight: How Big Food, Bad Science & Broken Policy Are Destroying Our Health
We’re in a metabolic health crisis driven by processed foods, sugar, and seed oils. On the Dhru Purohit Podcast, Calley Means reveals how corporate lobbying distorts nutrition science and public policy. They explore how misleading health guidelines, pharma influence, and lack of real education are fueling chronic illness—and why understanding how our bodies work is key to taking back control of our health.

ketogenicfasting
Feb 3, 20233 min read
22 views
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