top of page
Welcome to
MyKetoPal
Blog
Search


🍴 A Real Talk on the State of Restaurants, Food Culture, and What’s Next
Most of what passes for “food culture” today is marketing, not nourishment — fake trends, inflated prices, and lifeless meals. Local diners are dying, fast food is overpriced junk, and delivery apps are bleeding everyone dry. But there’s hope: micro-chefs like Chef Janine are bringing back real, healing food. It’s time to wake up — and eat like your health matters.

ketogenicfasting
Jul 287 min read


🥙 Döner Without Borders: A Turkish Outdoor Picnic Food Becomes a Global Culinary Icon
The döner kebab is more than a snack—it’s a symbol of migration, identity, and cultural fusion in Europe. From Anatolian roots to 40,000+ shops in Germany, it evolved with Turkish guest workers and became a staple of urban life. Scholars like Pierre Raffard trace its journey through politics, integration, and resistance—revealing how this humble street food tells the story of modern Europe.

ketogenicfasting
Jun 175 min read


🍽️ From Public Tables to Fine Dining: How Restaurants Came to Be
From medieval cookshops to modern fast food, this summary traces the evolution of public dining. In the Middle Ages, street stalls fed city dwellers, while nobles dined on spiced feasts. Coffeehouses in Constantinople, Paris, and London became hubs of culture. France birthed restaurants in the 18th century, America followed in 1794. By the 20th century, fast food exploded—convenient but nutritionally hollow—marking a dramatic shift in how the world eats.

ketogenicfasting
May 2627 min read


THE BIGGEST FAST FOOD CHAIN is Shutting Down Before Our Eyes!
Now, this is very serious, folks. A new report by Franchise Consulting Group has exposed that the McDonald's business model is in its...

ketogenicfasting
May 29, 20232 min read
bottom of page
