top of page
Welcome to
MyKetoPal
Blog
Search


🧇🍳Waffle Meets Benedict — A Keto Convergence of Liège and London Flavors
Chef Janine’s Waffledict is a luxurious keto fusion of Eggs Benedict and Belgian waffles. 🍳🧇 Rooted in European tradition and reimagined with low-carb ingredients, it features almond flour waffles, poached eggs, prosciutto, and rich Hollandaise. With just 6 net carbs per serving, it’s a modern brunch favorite — indulgent, elegant, and keto-conscious. 💛🥂

ketogenicfasting
Jun 144 min read


The Global Influence on Comfort Keto: Fusion Keto Cuisine
While "fusion cuisine" has at its core the timeless exchange of food traditions, shaped by the movement of people, trade, and innovation.

ketogenicfasting
Mar 252 min read


Keto Okonomiyaki; Japanese Cuisine Brings Out The Best Of Natural Flavors!
Okonomiyaki is a popular Japanese dish often described as a savory, crepe-like pancake. It's typically made with shredded cabbage,...

ketogenicfasting
Jan 173 min read


The Humble Bean Sprout: A Keto-Friendly Nutritional Powerhouse
Whether raw, lightly cooked, or as garnish, bean sprouts’ versatility & refreshing crunch have earned them a spot in intern'l cuisines.

ketogenicfasting
Nov 13, 20243 min read
bottom of page
