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🍳🌟 A Michelin-Worthy Low Carb, High Taste Experience: Keto Strata à la Oeufs Cocotte🍽️
Chef Janine presents her luxurious keto Egg Strata—creamy Oeufs Cocotte with Swiss and Parmesan, bacon, tarragon, and nutmeg—baked to perfection with runny yolks. Served with a flaky cheese biscuit and crisp Caesar-style slaw, it’s pure brunch elegance. Casseroles, once rustic staples, are now reborn for refined ketogenic dining—layered, oven-baked, and low-carb, with cauliflower replacing macaroni for a decadent, guilt-free classic.

ketogenicfasting
Jul 215 min read


🧀🍅🍆 Layers of Rustic Keto Love: Oven-Baked Eggplant Bolognese
🧀🍅🍆 Layers of Rustic Keto Love: Chef Janine’s Oven-Baked Eggplant Bolognese is a soul-satisfying, keto-friendly twist on the classic Italian favorite—layering golden-fried eggplant with rich, slow-simmered ragù and a trio of authentic cheeses. Inspired by Bologna’s culinary legacy, this dish celebrates tradition, flavor, and nourishment—where comfort meets clean eating in every bite. 🍆🍅🧀🇮🇹 🍽️🔥 Low in carbs, high in love.

ketogenicfasting
Jun 117 min read


Comfort Keto's World Culinary Tour Continues In The Week Of October 11th
Culinary art throughout Europe, as elsewhere around the globe, is always great for new taste discoveries. We at Comfort Keto are...

ketogenicfasting
Oct 7, 20213 min read
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