Karnıyarık, a beloved Ottoman Turkish dish, features tender eggplants filled with aromatic grass-fed beef, onions, garlic, tomatoes, and herbs, then gently cooked and baked to perfection. Rich in history and nutrition, this summer classic showcases the best of Mediterranean flavors. Eggplants offer antioxidants, fiber, and metabolic benefits, making this dish both wholesome and satisfying.

A vibrant Rosemary Chicken Salad inspired by modern French Riviera cuisine, combining grilled herb chicken, crisp greens, tomatoes, avocado, and bacon. Rooted in early 1800s culinary traditions yet refreshed through the light, clean style of cuisine légère, it offers a luxurious, keto-friendly dish perfect for brunch, meal prep, or elegant warm-weather dining.