Why To Take an Epsom Salt Foot Soak Once a Week?
Epsom salt is an age old remedy for muscle aches and stress. It is a natural compound in crystallized form which is loaded with magnesium...
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ketogenicfasting
- Feb 5, 2022
- 4 min
Why To Balance Sodium, Potassium, Magnesium & Calcium On Keto
Minerals are of immense importance to your physical and mental well being, and the food containing them are crucial for your body and...
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ketogenicfasting
- Jul 22, 2021
- 3 min
Signs To Watch If You Need More Magnesium
According to population studies on magnesium intake, there’s a good chance that you might have magnesium deficiency. Less than 30% of...
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