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Dr. Ancel Keys And The Sugar Industry
Dr. Ancel Keys , a prominent physiologist and nutrition researcher during the mid-20th century played a pivotal role in promoting the...

ketogenicfasting
Jan 72 min read


🚨 How Toxic Waste Got Rebranded as “Heart Healthy”
🧪 Once used in soap and candles, seed oils like soy, canola, and corn now saturate nearly every packaged food on the market. Marketed as “heart healthy,” these ultra-processed oils are cheap, inflammatory, and never meant for human consumption. It’s time to rebel against what’s really in your food.

ketogenicfasting
Sep 11, 20243 min read


Inflammation Alert: Seed Oils Contain High Quantities of OMEGA-6 FATS
CORN, SOY, CANOLA, PEANUT, GRAPE SEED, COTTON SEED, SUNFLOWER OILS and the solid MARGARINE made out of these oils contain high quantities...

ketogenicfasting
Feb 4, 20222 min read


The Hidden Dangers of Seed Oils—and What to Use Instead
Most supermarket and fast food oils—like soy, corn, and canola—are industrially processed seed oils high in omega-6 fats, especially linoleic acid, which contributes to inflammation, heart disease, and even cancer. These harmful oils are hidden in nearly all processed foods. The solution? Ditch seed oils and choose clean, natural fats that nourish your body and support your health.

ketogenicfasting
Oct 6, 20212 min read
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