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Inflammation Alert: Seed Oils Contain High Quantities of OMEGA-6 FATS

CORN, SOY, CANOLA, PEANUT, GRAPE SEED, COTTON SEED, SUNFLOWER OILS and the solid MARGARINE made out of these oils contain high quantities of OMEGA-6 FATS.

COMFORT KETO prepared meal never contain these harmful oils!

The food industry pushed these profitable SEED OILS and the solid margarine made out of these oils as “healthy and heart protective” replacement for animal fats. Today, the most commonly consumed vegetable oil in the U.S. is PARTIALLY HYDROGENATED SOYBEAN OIL. Most people don’t have a clue that they’re eating soybean oil, because it is hidden in every ready made packaged or even fresh prepared restaurant food. Almost ALL processed foods, from baked goods to peanut butter to potato chips are cooked with these harmful oils.

Most of the Omega-6 fats that people eating are linoleic acid. The increased vegetable oil consumption has changed the fatty acid composition of our body. This fatty acid (linoleic acid) …

  • is prone to oxidation,

  • gets incorporated into our cell membranes and body fat stores,

  • increases the risk of heart disease,

  • damages our DNA molecules,

  • thereby increases our risk of cancer.

Luckily, you don’t have to quit tasty fats. You just need to choose the right ones:

Either you continue consuming industrially produced seed oils and margarine


you chose to consume the very best—taste and nutrition-wise— healthy fat alternatives you can find on supermarket shelves.

All our plant based oil picks —avocado, coconut, olive — are cold pressed without any chemical processes, as well as the grass fed butter and organic lard contain nourishing ingredients and are free of oxidants. You can enjoy them for baking, cooking and frying or simply add in your salads.

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