top of page
Welcome to
MyKetoPal
Blog
Search


Opinion: Glyphosate in American Wines – A Hard Truth
Glyphosate, the toxic herbicide in Roundup, contaminates over 90% of U.S. wines—even some labeled organic. It’s less common but still present in Chilean, Argentinian, and European wines, depending on farming methods. Only wines from regenerative, biodynamic, or lab-tested sources can be trusted. We urge RFK Jr. and the USDA to ban glyphosate now and end the chemical poisoning of our food and drink—starting with American vineyards.

ketogenicfasting
Jul 24 min read


🥝 The Secret Language of Produce Stickers—Decoded! 🍎
🍎 Fruits have secrets—on their stickers! Those little PLU labels aren’t just for price—they reveal how your produce was grown.
🔢 4-digit = conventional (pesticides used)
🍃 5-digit starting with 9 = organic
🌽 5-digit starting with 8 = GMO
They’re FDA-approved but not meant to be eaten!
📌 Peel with purpose, wash well, and shop smart. 🛒🍌 #KnowYourProduce #PLUDecoded

ketogenicfasting
Apr 302 min read


🎬🍎 Must-Watch Food Docs That Might Just Change Your Life
If you haven’t watched these food documentaries yet, consider this your invite 🎟️. These films are a great start. They’re eye-opening—a journey that can transform how you see food and the world. 🍽️ As a chef, I was shocked to learn how the food environment favors cheap, processed foods over real, nourishing options. Many makers prioritize profits, not health. ⚠️ Note: We don’t endorse the vegan agendas some promote—our focus is on healing, nutrient-rich foods that honor an

ketogenicfasting
Apr 235 min read


Is German Coffee Really So Good?
Germany is the top coffee consumer in Europe, consuming a quarter of all coffee consumption. Though not a coffee-growing country, Germany developed unique brewing techniques, with a mellow, smooth flavor that stands out. German coffee culture goes back to 17th century. Even Beethoven brewed his coffee with precise care. Notable German brands include Jacobs, Dallmayr, and Tchibo, each offering exceptional flavors. German coffee strikes a perfect balance, appealing even to non-

ketogenicfasting
Feb 132 min read


Stay Informed About Large Firms Acquiring Natural Food Brands.
Consumers are encouraged to stay informed about brand ownership & remain vigilant regarding any changes in product quality/ethical standards

ketogenicfasting
Dec 2, 20243 min read


Inflammation Ends Here – Seed Oil-Free Restaurants in Your Area
Hundreds of thousands of diners are talking about INGREDIENTS used in restaurant food on this new app called "Seed Oil Scout". This app offers full menu breakdowns for national chains and nearly 20K restaurant ratings nationwide. Using this app, you can avoid restaurants using industrially processed seed oils, locate the restaurants which are seed oil free, and find local, organic grass-fed and wild foods near you.

ketogenicfasting
Sep 5, 20241 min read


Keto Wine: Few Great Low-Carb Wines
Wine has fascinated mankind for thousands of years. Great inventions from the antique tree press to computer-controlled tank presses have...

ketogenicfasting
Feb 1, 20242 min read


Organic Diets Quickly Reduce The Amount Of "Herbicides" In Your Body!
A new study found levels of the widespread herbicide and its breakdown products reduced, on average, more than 70 percent in both adults...

ketogenicfasting
Jul 31, 20225 min read


Infused Water: Pure Hydration with a Botanical Boost
Elevate your hydration with naturally infused water using organic fruits, herbs, and botanicals. Skip the sugar and artificial flavors while enjoying vibrant, refreshing flavors. Learn best practices, prep tips, and safe storage methods to make every sip clean, delicious, and nourishing.

ketogenicfasting
Dec 19, 20212 min read
bottom of page