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đ Smoky, Saucy, Satisfying: The Ultimate Keto BBQ Pulled Pork Sandwich
510 Calories | 4 Net Carbs
đ„ A comfort food icon, reimagined keto! Chef Janineâs Pulled Pork Sandwich features slow-roasted, hormone-free pork on a low-carb brioche bun, smothered in her sugar-free smoky BBQ sauce and topped with creamy avocado mayo slaw. Full flavor, no guilt.
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Clean ingredients
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Only 4 net carbs
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No added sugar
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Rich in healthy fats
âBBQ so good, youâll forget itâs keto.â

ketogenicfasting
May 21, 20252 min read
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đ„ Memphis Style Pork Ribs â A Keto Soul Food Classic by Chef Janine đđ„Ź
Chef Janineâs Memphis Style Pork Ribs with Country Coleslaw is a soulful, keto-friendly twist on a Southern classic. Featuring clean, hormone-free pork ribs glazed in monk fruit-sweetened BBQ sauce and served with crunchy, creamy avocado mayo coleslaw, this dish delivers bold flavor with only 3 net carbs. A tribute to Memphis BBQ roots, it blends comfort, culture, and health into one guilt-free, mouthwatering meal. đđ„đ„

ketogenicfasting
May 19, 20252 min read
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BBQ Chicken Salad with BBQ Ranch Dressing: A Comfort Keto Classic
Chef Janineâs Keto BBQ Chicken Salad reinvents a California cafĂ© classic with clean, low-carb ingredients. Featuring smoky, tender chicken, fresh veggies, creamy BBQ ranch, and gut-friendly blue cheese, itâs packed with bold flavor and just 3 net carbs per serving. A tribute to Americaâs BBQ heritage â now keto-approved, nutrient-rich, and irresistibly satisfying.

ketogenicfasting
Apr 26, 20253 min read
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