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đłOmelette Origins & a Keto Revival: Chef Janineâs Spanish Fusion Take
From ancient Persia to French finesse and Spanish tapas bars, the omelette has long been a global classic. Chef Janine Lechuga brings this eggy icon into the 21st century with a keto-friendly Spanish Fusion Omeletâfeaturing zucchini, prosciutto, Manchego, and Romescoâpaired with creamy Rutabaga Au Gratin. A low-carb, high-flavor tribute to tradition with a modern, clean twist.

ketogenicfasting
Jul 16 min read
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đĽ Iconic Spanish Paella: A Low-Carb Twist on a Timeless Classic
Savor the warm California season with Chef Janineâs keto-friendly Spanish Paellaâfeaturing wild-caught shrimp, free-range chicken, chorizo, and cauliflower rice. Perfect for al fresco dining, tapas nights, or meal prep, it pairs beautifully with dry white wine, light reds, or refreshing keto mocktails. A vibrant, guilt-free twist on a Spanish classicâcrafted for your health-conscious lifestyle.âď¸đ˝ď¸đŚ

ketogenicfasting
May 225 min read
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Wrapped in History, Rolled in Flavor: Chef Janineâs Gourmet Keto Shredded Beef Enchiladas
đĽ Chef Janineâs gourmet keto enchiladas blend rich, slow-cooked shredded beef with bold Mexican spices and clean, premium ingredientsâall wrapped in low-carb tortillas. Inspired by ancient Aztec tradition and elevated for modern wellness, they deliver authentic flavor with keto-friendly macros. Paired perfectly with a sparkling cucumber-lime drink, theyâre a nourishing, delicious nod to culinary heritage.

ketogenicfasting
Apr 253 min read
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Cuban Mojo Chicken with Authentic Mung Beans & Cilantro Cauli Rice â A Keto Twist on a Timeless Classic
Chef Janine's modern keto adapted Mojo Chicken is flavorful nutrient-dense alternative to Cubaâs rich soulful culinary legacy.

ketogenicfasting
Mar 192 min read
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The Ultimate Peruvian Comfort Dish: The Creamy AjĂ de Gallina
Ajà de Gallina is a perfect harmony of chicken breast and a velvety sauce made from ajà amarillo chili peppers, garlic, walnuts, & Parmesan.

ketogenicfasting
Sep 7, 20243 min read
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Keto Sangria Is A Staple On Hot Summer Days
Ketogenic Sangria Recipe by Comfort Keto - MyKetoPal We donât know about you, but for us, washing down a beautiful summer keto dish with...

ketogenicfasting
Jul 5, 20241 min read
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