10 Massive Myths and Mistakes That Destroy Fasting and Keto Diets
In this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.
top of page
Welcome to
MyKetoPal
Blog
Search
ketogenicfasting
Feb 26, 20222 min
There Are 75+ Words For Sugar; Some Sound Natural, Some Science-y
Food manufacturers use confusing marketing terms to hide the true amount of sugar in their foods, and this is something you need to be...
36 views0 comments
ketogenicfasting
Dec 18, 20211 min
Fruit Has Been ‘Advertised’ To Us As Being Good For Us!
Fruit is marketed to us in nature and by the food industry. Is it really good for us or are we just succumbing to fruit and the food...
4 views0 comments
ketogenicfasting
Dec 17, 20211 min
What Does Sugar, Particularly Fructose Do To Your Body?
The effects of sugar, in particular, "fructose" can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber...
12 views0 comments
ketogenicfasting
Dec 11, 20211 min
Top 10 Best & Top 10 Worst Sweeteners by Dr. Ekberg
Dr. Sten Ekberg discusses in this video the "Top 10 Best & Top 10 Worst Sweeteners" you can consume, from sugar to low carb sweeteners,...
377 views0 comments
ketogenicfasting
Oct 3, 20211 min
Lose Belly Fat But Don't Eat These Common Foods
Have you ever wondered what not to eat to lose belly fat? Here are 10 foods that you don't want to eat if you want to burn belly fat...
8 views0 comments
bottom of page