ketogenicfastingNov 24, 20231 min10 Massive Myths and Mistakes That Destroy Fasting and Keto DietsIn this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.
ketogenicfastingFeb 26, 20222 minThere Are 75+ Words For Sugar; Some Sound Natural, Some Science-yFood manufacturers use confusing marketing terms to hide the true amount of sugar in their foods, and this is something you need to be...
ketogenicfastingDec 18, 20211 minFruit Has Been ‘Advertised’ To Us As Being Good For Us!Fruit is marketed to us in nature and by the food industry. Is it really good for us or are we just succumbing to fruit and the food...
ketogenicfastingDec 17, 20211 minWhat Does Sugar, Particularly Fructose Do To Your Body?The effects of sugar, in particular, "fructose" can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber...