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Healing Lunch #4


This time, Chef Janine focuses on high vitamin D, probiotic, and high Omega-3 healing foods.

A simple salad from arugula, black caviar, avocado, lemon and MCT oil served with some steamed mussels and grilled ahi tuna.

Also paired with pickles for the probiotic aspect and gut healing homemade beef bone broth with thyroid healing seaweed.


Thank you Lord for healing our bodies.


#ketoprep #ketomeals #anticancerfood #weightloss #omad #keto #ketorecipes



This recipe (most likely less mussels) will be in our November 2020 prepared keto meals menu. Stay tuned.

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John 3:16

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