ketogenicfastingMar 122 minDon't Kill Nature's Gift "Spring Dandelions!" They Are The Perfect Super Food!Spring dandelions are the most misunderstood of all flowers. When you understand exactly how beneficial dandelions are, you’ll never look...
ketogenicfastingNov 5, 20232 minWhat About Nopal Cactus? Where It Comes From? Is It Keto? How To Use It?Nopal is a type of edible cactus native to Central America, Mexico in particular. There are over 100 different types. Opuntia...
ketogenicfastingNov 4, 20233 minWhat Is Psyllium Husk? Is It Keto? Does It Help Managing Type 2 Diabetes?Psyllium is the husk of the seeds of the Indian Desert wheat (Plantago ovata) plant. Native to the continental India, this plant family...
ketogenicfastingOct 20, 20232 minAnother Miracle Vegetable Perfect For Ketogenic Diet: The Heart of PalmThe heart of palm is the delicious, crunchy vegetable harvested from the center of one of the most common variety of palm trees, cabbage...