As you start planning your Thanksgiving dinner, don’t forget the TWO important steps: Defrost your frozen turkey. Order your Thanksgiving...

Whether you are serving a small group or the whole extended family and friends, there's plenty of stress that comes with Thanksgiving...

Whether you are serving a small group or the whole extended family and friends, there's plenty of stress that comes with Thanksgiving...

Oh so good! These melt-in-your-mouth grass-fed beef meatballs wrapped in eggplant (or zucchini) are heaven! Our ketogenic interpretation...

Cheese is a staple on the ketogenic diet. Although milk, the source for cheese production, is relatively high in carbs, the fermentation...

Greetings folks, Next week (the week of October 18th) with the coming of chilled temperatures, I am bringing to you an American classic -...

Most people who love lamb or beef shepherd’s pie do not know much about its origin and the history behind its creation. Chef J9 feels...

Chef J9 is inviting the low-carb lovers of Riverside County to open their palate to a wonderful Asian flavor profile; our ketogenic...

Culinary art throughout Europe, as elsewhere around the globe, is always great for new taste discoveries. If you have not been travelling...

Culinary art throughout Europe, as elsewhere around the globe, is always great for new taste discoveries. We at Comfort Keto are...

Most commonly sold by conventional supermarkets oils which are also frequently used by the fast food industry are CORN, SOY, CANOLA,...

Hello gourmet keto loving friends, Next week (week of Oct. 11th), we are serving my special BEER GRAVY poured over a German classic...

In the week of October 4th (next week), we will start our American culinary tour with three super popular classics: It is avocado season....

Autumn has finally arrived, and you know what that means: Oktoberfest! The next four weeks in October, we will get into the old...

Autumn has finally arrived, and you know what that means: Oktoberfest! This Fall, let’s get into the two centuries old Oktoberfest spirit...

Greetings Everyone, It's your personal Chef J9 (Chef Janine) here with a whole new menu every week. Every week, I will treat your taste...

KETO ORANGE CHICKEN is one of my most popular recipes. Crispy on the outside, juicy on the inside, it is also my favorite go-to meal when...

Sometimes you just wake up in the morning and crave something sweet, and we have the perfect solution for you! Did someone say doughnuts?...

The most beloved and requested menu item during last couple of years of our prepared keto meals service has been Chef J9's signature...