🥖 Perfect Ketogenic Psyllium Husk Bread
- ketogenicfasting
- May 8
- 1 min read
Soft, fluffy, and low carb — this gluten-free bread mimics the taste and texture of whole wheat bread using psyllium husk powder.


🛒 Ingredients You Need
🧂 Dry Ingredients
🌰 1 ½ cups blanched almond flour
🍬 ½ tablespoon erythritol
🥥 ¼ cup coconut flour
🌾 ¼ cup ground flaxseed
🍞 2 teaspoons instant dry yeast
🧁 ½ tablespoon baking powder
🌿 ¼ cup psyllium husk powder
💧 Wet Ingredients
🧈 ½ cup salted butter, melted
🔥 ½ cup boiling water
🥚 2 large eggs
🥚 ½ cup egg whites (4 whites or carton equivalent)
🍎 2 tablespoons white vinegar or apple cider vinegar
🔥 Baking Instructions
♨️ Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper.
🥣 Mix all dry ingredients in a bowl and set aside.
🥄 Whisk the egg whites and whole eggs, then add melted butter.
➕ Combine with the dry ingredients and stir to mix.
💦 Add boiling water and use a hand mixer until dough forms.
⏲️ Let rest for 2 minutes to activate the psyllium.
🥄 Transfer dough into the loaf pan.
🍞 Bake for 40–45 minutes. Cool before slicing.
💡 Recommendations
🥥 Swap butter with refined coconut oil to avoid a strong coconut flavor.
🍞 Include yeast for a more authentic bread-like taste.
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