When and How Many Pistachios Should You Eat To Promote Sleep?
Sleep has evident impact on our health. A lot of us struggle with falling and staying asleep (insomnia and/or restless sleep). Our...
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ketogenicfasting
- Apr 6
- 2 min
Featuring The "Whole Foods" Style Curry Chicken Salad
If you have ever tried the famous "Whole Foods" CURRY CHICKEN SALAD, you know what you will be enjoying with this delicious salad...
22 views0 comments
ketogenicfasting
- Mar 24
- 1 min
Spring Sun & Smiles On Everyone: "Shrimp & Grits"
Featured in our menu for next week (first week of April), is everyone's favorite southern classic melt-in-your mouth delicious "Shrimp &...
13 views0 comments
ketogenicfasting
- Mar 11
- 4 min
The Super Boosted Spring Drink To Compliment Your Ketogenic Meals: The HIBISCUS TEA
Warmer days are coming to Southern California... Spring is almost here! This is our recommendation for a great healing refreshment drink...
73 views0 comments
ketogenicfasting
- Feb 12
- 1 min
Want To Feast On The Steak of Kings? "Crab Steak Oscar" Is On The Menu
You might have seen "Crab Steak Oscar" praised on cooking shows. That praise is quite justified. And it is on the COMFORT KETO menu next...
24 views0 comments
ketogenicfasting
- Jan 11
- 3 min
The New Year’s Resolutions Are Becoming Categorically Less Resolute!
I am curious. “How many of you set New Year’s Resolutions?” I expect most of you to say that you did, or at least considered setting a...
14 views0 comments
ketogenicfasting
- Oct 21, 2022
- 4 min
Here Is Where You Can Eat Out With Friends & Family During Holidays!
Happy Holiday Season! So, you are on a keto diet and you are feeling really great on it. However, you know very well that it can be tough...
17 views0 comments
ketogenicfasting
- Oct 19, 2022
- 2 min
A Delicious Keto Dish: "Quiche Lorraine" -- Enjoy Warm Or Cold, At Home Or On The Road
The term "Quiche" originates from the German word "Kuchen" which means "cake." The original "Quiche" comes from Lorraine (Lothringen in...
6 views0 comments
ketogenicfasting
- Oct 13, 2022
- 1 min
A French Russian Classic: The Chicken Cordon Bleu
The background of Chicken Cordon Bleu is not a long one – this fine dish is in fact a fairly recent addition to the American palate. It...
11 views0 comments
ketogenicfasting
- Oct 12, 2022
- 1 min
"I'M GOING KETO!" What Does It Even Mean?
We hear this more and more often. And odds are you've heard someone talk about "going keto," you've considered it yourself, or at the...
3 views0 comments
ketogenicfasting
- Oct 1, 2022
- 3 min
Are You Night Blind And Need To Drive At Night? Here Is A Valuable Solution! DARK CHOCOLATE
Fall is here. The days are getting shorter. The sun sets earlier. And we live more in dark than in daylight. It will be even more...
87 views0 comments
ketogenicfasting
- Aug 23, 2022
- 2 min
Next Week's Comfort Keto Menu Features Our Cuban Deli Sandwich!
In celebration of the season past, COMFORT KETO is bringing to you and your loved ones for the last time this summer our "customer...
29 views0 comments
ketogenicfasting
- Jun 27, 2022
- 1 min
Next Week: A Truly Historic Lamb Kabob from Turkey: The Delicious "Ali Nazik"
Ali Nazik is one of the most famous kabob varieties from the south eastern part of Turkey. This delicious meal is native to the ancient...
15 views0 comments
ketogenicfasting
- Jun 22, 2022
- 1 min
We Celebrate Summer With A Truly International Delicacy, Greek Moussaka
Dear friends, Next week (week of June 27), I have something special for you. A truly international delicacy. The Greek moussaka with...
4 views0 comments
ketogenicfasting
- Jun 17, 2022
- 2 min
Summer Is Finally Here! And So Is Our "Menu 4" Available To Order NOW!
Hello friends, COMFORT KETO summer "Menu 4" for the week of June 20 is now available to order online. Please follow the link to check out...
22 views0 comments
ketogenicfasting
- Jun 16, 2022
- 2 min
Mongolian BBQ With Grass Fed Beef Tenderloin Tips Is Next Week's Keto Delicacy!
According to a 13th Century legend, the Mongolian BBQ was invented by the warriors of the great Mongol Emperor Genghis Khan's armies. The...
22 views0 comments
ketogenicfasting
- Jun 11, 2022
- 1 min
Greet Summer Solstice With Our Keto Version of Katz's Famous Reuben Sandwich
Hello friends, Pastrami is a very low carbohydrate food as it provides only 0.1 grams of carbohydrate per 1-ounce serving. Even a large...
17 views0 comments
ketogenicfasting
- Jun 6, 2022
- 1 min
Next Week, You Will Get To Taste The All Time Summer Favorite "Karnıyarık"
Turkish summer favorite dish "Karnıyarık" is an eggplant dish that is fried in olive oil and then stuffed with aromatically spiced meat...
21 views0 comments
ketogenicfasting
- Jun 2, 2022
- 1 min
It's Summer! Eat Like You Are on a Greek Island!
Did you know that kabobs cooked on a skewer over open fire have a 4000 years history, dating back to ancient Greece? The earliest...
10 views0 comments
ketogenicfasting
- May 26, 2022
- 1 min
Feel "As Summer As Possible" With COMFORT KETO Meals!
Summer can’t arrive soon enough and with brighter days ahead. COMFORT KETO with its lineup of invigoratingly refreshing gourmet keto...
19 views0 comments
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