Great Fall Vegetables Chef Janine Chooses For Your Health
We love fall. Fall is the harvest season. And the vegetables are in abundance, and taste best. Here are the list of fall harvest season...
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ketogenicfasting
- Aug 30
- 2 min
Keto Diet and Cheese: Which Ones to Choose? How Are They Made?
Is cheese keto? The quick answer is: Yes, thanks to its high fat and low carb content, cheese is ketogenic. However, you have to be...
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ketogenicfasting
- Jul 26
- 1 min
"Fat Fiction" - Full Movie
Premiered Jul 29, 2021, the indie movie "Fat Fiction" reveals how the United States government relied on questionable evidence to support...
22 views0 comments
ketogenicfasting
- Jul 13
- 2 min
Next Week's Comfort Keto Menu Features Our Cuban Deli Sandwich!
In celebration of the summer season, COMFORT KETO is bringing to you and your loved ones our "customer favorite" gourmet COMFORT KETO...
33 views0 comments
ketogenicfasting
- Jul 12
- 1 min
Want To Feast On The Steak of Kings? "Shrimp Steak Oscar" Is On The Menu
You might have seen "Shrimp Steak Oscar" praised on cooking shows. That praise is quite justified. And it is on the COMFORT KETO menu...
31 views0 comments
ketogenicfasting
- Jul 11
- 4 min
The Super Boosted COLD Drink To Compliment Your Ketogenic Meals: The HIBISCUS TEA
Hot days are here in Southern California... Welcome Summer! This is our recommendation for a great healing refreshment drink which will...
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ketogenicfasting
- Jul 4
- 2 min
Next Week: Chicken Cordon Bleu, The French-Russian Classic
Next week, Chef Janine is bringing to you the ever popular French-Russian specialty: The Chicken Cordon Bleu is perfectly ketogenic. For...
17 views0 comments
ketogenicfasting
- Jun 12
- 1 min
Next Week, You Will Get To Taste The All Time Summer Favorite "Karnıyarık"
This Ottoman Turkish summer favorite dish "Karnıyarık" is an eggplant dish that is fried in olive oil and then stuffed with aromatically...
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ketogenicfasting
- May 3
- 2 min
When and How Many Pistachios Should You Eat To Promote Sleep?
Sleep has evident impact on our health. A lot of us struggle with falling and staying asleep (insomnia and/or restless sleep). Our...
117 views0 comments
ketogenicfasting
- Apr 6
- 2 min
Featuring The "Whole Foods" Style Curry Chicken Salad
If you have ever tried the famous "Whole Foods" CURRY CHICKEN SALAD, you know what you will be enjoying with this delicious salad...
23 views0 comments
ketogenicfasting
- Mar 24
- 1 min
Spring Sun & Smiles On Everyone: "Shrimp & Grits"
Featured in our menu for next week (first week of April), is everyone's favorite southern classic melt-in-your mouth delicious "Shrimp &...
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ketogenicfasting
- Jan 11
- 3 min
The New Year’s Resolutions Are Becoming Categorically Less Resolute!
I am curious. “How many of you set New Year’s Resolutions?” I expect most of you to say that you did, or at least considered setting a...
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ketogenicfasting
- Oct 21, 2022
- 4 min
Here Is Where You Can Eat Out With Friends & Family During Holidays!
Happy Holiday Season! So, you are on a keto diet and you are feeling really great on it. However, you know very well that it can be tough...
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ketogenicfasting
- Oct 19, 2022
- 2 min
A Delicious Keto Dish: "Quiche Lorraine" -- Enjoy Warm Or Cold, At Home Or On The Road
The term "Quiche" originates from the German word "Kuchen" which means "cake." The original "Quiche" comes from Lorraine (Lothringen in...
6 views0 comments
ketogenicfasting
- Oct 12, 2022
- 1 min
"I'M GOING KETO!" What Does It Even Mean?
We hear this more and more often. And odds are you've heard someone talk about "going keto," you've considered it yourself, or at the...
10 views0 comments
ketogenicfasting
- Oct 1, 2022
- 3 min
Are You Night Blind And Need To Drive At Night? Here Is A Valuable Solution! DARK CHOCOLATE
Fall is here. The days are getting shorter. The sun sets earlier. And we live more in dark than in daylight. It will be even more...
88 views0 comments
ketogenicfasting
- Jun 27, 2022
- 1 min
Next Week: A Truly Historic Lamb Kabob from Turkey: The Delicious "Ali Nazik"
Ali Nazik is one of the most famous kabob varieties from the south eastern part of Turkey. This delicious meal is native to the ancient...
15 views0 comments
ketogenicfasting
- Jun 22, 2022
- 1 min
We Celebrate Summer With A Truly International Delicacy, Greek Moussaka
Dear friends, Next week (week of June 27), I have something special for you. A truly international delicacy. The Greek moussaka with...
4 views0 comments
ketogenicfasting
- Jun 17, 2022
- 2 min
Summer Is Finally Here! And So Is Our "Menu 4" Available To Order NOW!
Hello friends, COMFORT KETO summer "Menu 4" for the week of June 20 is now available to order online. Please follow the link to check out...
23 views0 comments
ketogenicfasting
- Jun 16, 2022
- 2 min
Mongolian BBQ With Grass Fed Beef Tenderloin Tips Is Next Week's Keto Delicacy!
According to a 13th Century legend, the Mongolian BBQ was invented by the warriors of the great Mongol Emperor Genghis Khan's armies. The...
22 views0 comments
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