Delicious Comfort Keto Grab-n-Go Jumbo Wrap Sandwich; Life does not get any better!
Here in the Riverside County, we live in the most beautiful region of Southern Cali with our lakes, snow capped mountains, valleys full...
top of page
Welcome to
MyKetoPal
Blog
Search
ketogenicfasting
- May 10
- 1 min
Juicy Lucy: Upscale "Gourmet" Keto Version Of A Minnesota Classic
The Jucy (or Juicy) Lucy is burger style unique to Cedar Ave in South Minneapolis since mid 1950s. "Matt's Bar" and "5-8 Club" claim to...
13 views0 comments
ketogenicfasting
- May 3
- 2 min
When and How Many Pistachios Should You Eat To Promote Sleep?
Sleep has evident impact on our health. A lot of us struggle with falling and staying asleep (insomnia and/or restless sleep). Our...
114 views0 comments
ketogenicfasting
- Apr 6
- 2 min
Featuring The "Whole Foods" Style Curry Chicken Salad
If you have ever tried the famous "Whole Foods" CURRY CHICKEN SALAD, you know what you will be enjoying with this delicious salad...
22 views0 comments
ketogenicfasting
- Apr 6
- 1 min
Another Epic Italo-American Culinary Invention: The Philadelphia Cheese-Steak
Here is another epic one of 20th Century American culinary inventions we are bringing to you: The PHILADELPHIA CHEESE-STEAK. Chef...
16 views0 comments
ketogenicfasting
- Apr 5
- 2 min
Malibu Chicken! The Perfect Spring Time Weeknight Dinner
In recent years, Chef Janine's ketogenic interpretation of the MALIBU CHICKEN became one of the favorite spring time weeknight dinners...
54 views0 comments
ketogenicfasting
- Mar 27
- 1 min
The "Chopped Italian Salad" Served @ The Beverly Hills Hotel For A Whopping $38 Price Tag!
In Southern Cali health has been and still is paramount, produce is always pristine, and salad is an art form. In the 60s, the...
18 views0 comments
ketogenicfasting
- Mar 26
- 1 min
Chef Janine's Keto "THE WORKS WET BURRITO" Is Back On The Menu !
While you are conveniently getting healthier and slimmer, clear minded, well slept, and calm, getting your priorities taken care of,...
20 views0 comments
ketogenicfasting
- Mar 26
- 1 min
The "Must Have" Italian Keto Classic: The PESTO CHICKEN CAPRESE!
In the month of April 2023, Chef Janine of COMFORT KETO is bringing to you another one of her ketogenic version of the delicious Italian...
27 views0 comments
ketogenicfasting
- Mar 24
- 1 min
Spring Sun & Smiles On Everyone: "Shrimp & Grits"
Featured in our menu for next week (first week of April), is everyone's favorite southern classic melt-in-your mouth delicious "Shrimp &...
13 views0 comments
ketogenicfasting
- Mar 17
- 2 min
Comfort Keto POWER BOWLS: Breakfast, Dessert Or Refreshing Snack?
Throughout the last two years, Chef Janine Lechuga worked on and perfected a totally satisfying gourmet culinary solution to satisfy our...
36 views0 comments
ketogenicfasting
- Mar 11
- 2 min
Chicken Pepita Salad aka "Mexican Caesar Salad" Going Ketogenic Gourmet !
COMFORT KETO's Chef Janine is bringing to you another epic ketogenic salad! In the week of March 21, she is serving her ketogenic...
13 views0 comments
ketogenicfasting
- Mar 11
- 4 min
The Super Boosted Spring Drink To Compliment Your Ketogenic Meals: The HIBISCUS TEA
Warmer days are coming to Southern California... Spring is almost here! This is our recommendation for a great healing refreshment drink...
73 views0 comments
ketogenicfasting
- Mar 10
- 2 min
"Alice Springs Chicken" Will Make You Lick Your Plate When You're Done!
COMFORT KETO has something very special for you all the way from down under, Australia. The "Alice Springs Chicken" is a dish originally...
27 views0 comments
ketogenicfasting
- Mar 9
- 2 min
Thai-Inspired Rainbow Wrap With Creamy Peanut Dipping Sauce! Crunchy, Refreshing and Filling!
At COMFORT KETO, we’re ushering in the spring season with lots of fresh flavors. We just can’t help it after this many months of serious...
35 views0 comments
ketogenicfasting
- Mar 6
- 1 min
COMFORT KETO "Surf-n-Turf special" Is Back On The Menu!
Dear friends, Our Spring "Menu 2" is shining bright again with our fan favorite Surf-n-Turf special! Chef Janine pairs our grass fed 4oz ...
55 views0 comments
ketogenicfasting
- Mar 2
- 3 min
Two Primary Flavors of "Hungarian Goulash": Rich Beefy Savor & Fruity Sweet Paprika
Next week, COMFORT KETO is serving another popular European classic: The "Hungarian Goulash". Chef Janine's ketogenic interpretation of...
62 views0 comments
ketogenicfasting
- Mar 1
- 2 min
Next Week's Menu Showcases Our Delicious Keto BBQ Pulled Pork Sandwich
It’s still the season of early spring walks in the park, on the mountains or at the beach. And we fully plan on embracing the awakening...
114 views0 comments
ketogenicfasting
- Mar 1
- 2 min
Bacon Wrapped Chicken Stuffed With Creamy Blue Cheese And Crushed Pecans
Here comes another special treat for our distinguished customers: The keto classic BACON WRAPPED CHICKEN prepared to tender perfection...
45 views0 comments
ketogenicfasting
- Feb 16
- 2 min
Yummy Alpine Delicacy: Hunter Schnitzel With Mushroom Gravy!
For next week, Chef Janine is serving her ketogenic interpretation of this refreshingly light and delicious meal. She is preparing her...
47 views0 comments
bottom of page