Recipe For A Delicious Keto "Psyllium Husk Bread"
The perfect ketogenic "psyllium husks bread" is soft and fluffy. The psyllium husk powder used (in place of gluten in regular flour) for...
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ketogenicfasting
- Nov 2
- 2 min
"Chicken Enchilada" Casserole with NOPALES CACTUS; Yummy!!!
Chef Janine is opening up the 2023 holiday season with a series of hearty COMFORT KETO menus featuring deliciously ripe harvest season...
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ketogenicfasting
- Sep 26
- 2 min
Luxury Hotel Style Ketogenic Brunch: Creamy Egg Strata (Oeufs Cocotte)
Chef Janine is bringing to you her Creamy Egg Strata (Oeufs cocotte) as the star of your luxury hotel style ketogenic brunch. Prepared...
18 views0 comments
ketogenicfasting
- Sep 22
- 2 min
Chicken Parmigiana Encompasses Everything We Love About Italian Food!
If there was a food hall of fame honoring Italian-American staples, the popular dish "CHICKEN PARMIGIANA" would be among the first...
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ketogenicfasting
- Sep 19
- 4 min
Great Fall Vegetables Chef Janine Chooses For Your Health
We love fall. Fall is the harvest season. And the vegetables are in abundance, and taste best. Here are the list of fall harvest season...
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ketogenicfasting
- Sep 18
- 2 min
The Best Southern Comfort Can Offer: Chicken Fried Steak
At COMFORT KETO, we consider the ketogenic version of the Chicken Fried Steak with mashed cauliflower, rutabaga and creamy gravy as the...
12 views0 comments
ketogenicfasting
- Aug 28
- 1 min
Opening The Fall Season With A Fun and Delicious Japanese Bento Box!
You might might be familiar with the term bento box. If you haven't heard the term, a bento box is a Japanese-style lunch box with...
20 views0 comments
ketogenicfasting
- Aug 25
- 2 min
Start Your Day With Chef Janine's Most Satisfying Keto "Breakfast Burrito"
In the pantheon of great American food inventions, the breakfast burrito stands out undoubtedly as one of the most satisfying and popular...
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ketogenicfasting
- Aug 19
- 2 min
Comfort Keto POWER BOWLS: Breakfast, Dessert Or Refreshing Snack?
Throughout the last two years, Chef Janine Lechuga worked on and perfected a totally satisfying gourmet culinary solution to satisfy our...
46 views0 comments
ketogenicfasting
- Aug 4
- 2 min
National Swedish Delicacy: The Swedish Meatballs
Considered the national dish of Sweden, the Svenska Köttbullar aka traditional Swedish Meatballs with cream sauce belongs to every...
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ketogenicfasting
- Jul 17
- 2 min
Francesinha: The 'Little French Sandwich' That's Actually Portuguese
Chef Janine is bringing to you next week another unique culinary experience: The quintessential Portuguese bistro dish Francesinha. Chef...
15 views0 comments
ketogenicfasting
- Jul 16
- 1 min
Order Happiness Now For Delivery To Your Doorstep Next Tuesday!
Shrimp Louie salad is a classic shrimp salad which was created by master chefs of San Francisco in the early 1900’s. Chef Janine...
41 views0 comments
ketogenicfasting
- Jul 16
- 2 min
Americans Are Looking To Try The Keto Diet More Than Any Other Diet
In 2023, Americans from 47 out of 50 states searched for terms related to the ketogenic diet more than any other diet. FitnessVolt...
10 views0 comments
ketogenicfasting
- Jul 15
- 3 min
The Great French-NY Fusion: Sous-Vide Egg Bites & Snickers Cheesecake Cookie Cup
Your master keto Chef Janine is bringing to you the richness of the French culinary arts in ketogenic version. Next week (week of July...
14 views0 comments
ketogenicfasting
- Jul 13
- 2 min
Next Week's Comfort Keto Menu Features Our Cuban Deli Sandwich!
In celebration of the summer season, COMFORT KETO is bringing to you and your loved ones our "customer favorite" gourmet COMFORT KETO...
33 views0 comments
ketogenicfasting
- Jul 13
- 2 min
Yummy Alpine Delicacy: Hunter Schnitzel With Mushroom Gravy!
For next week, Chef Janine is serving her ketogenic interpretation of this refreshingly light and delicious meal. She is preparing her...
49 views0 comments
ketogenicfasting
- Jul 12
- 1 min
Want To Feast On The Steak of Kings? "Shrimp Steak Oscar" Is On The Menu
You might have seen "Shrimp Steak Oscar" praised on cooking shows. That praise is quite justified. And it is on the COMFORT KETO menu...
31 views0 comments
ketogenicfasting
- Jul 12
- 1 min
Chef Janine's Signature Super Food Is On The Menu: Cherry Good Power Bowl!
Next week (week of July 18th), we are amping up the comfort level for summer by bringing back Chef Janine's original, the most popular...
26 views0 comments
ketogenicfasting
- Jul 11
- 4 min
The Super Boosted COLD Drink To Compliment Your Ketogenic Meals: The HIBISCUS TEA
Hot days are here in Southern California... Welcome Summer! This is our recommendation for a great healing refreshment drink which will...
82 views0 comments
ketogenicfasting
- Jul 4
- 2 min
Next Week, ‘Kali Orexi’ (Bon Appétit) and Pass the Greek Salad!
Next week, we are bringing to you one of the most popular summer lunch options in the United States – the traditional Greek Salad. This...
17 views0 comments
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