Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in mental health and the brain. Dr Ede has spent 25 years researching the...

This documentary film traces the origins of your beliefs about healthful and unhealthful food. Experts from all over the world talk about...

While most of us think of dark leafy greens as superstars for eye health, the nutrient dense avocado is not to be ignored. Avocados may...

Did you know that a ketogenic diet may be the key to preventing and overcoming many brain conditions such as Dementia, Alzheimer’s...

We are amidst a metabolic health crisis that has taken the world by force, hijacking our biology, creating cellular dysfunction, and...

All mushrooms are fungi and typically live in soil or wood. The above the spoil portion of the mushroom - the portion we consume - is...

If you feel forgetful, it could be due to a lack of sleep or a number of other reasons, including genetics, level of physical activity...

You certainly feel it when your mind isn’t getting what it needs. You experience brain fog and difficulty concentrating. These are signs...