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What's With Wheat? - Celiac Disease, Gluten Intolerance, Gluten Free Diet
“What’s With Wheat?” reveals how modern wheat has been genetically altered, chemically treated, and mass-produced—causing inflammation, gut issues, and a rise in gluten sensitivity and autoimmune diseases. Once a wholesome grain, wheat may now be fueling chronic health problems. This eye-opening documentary urges viewers to question today’s food system and consider cutting wheat for better health.

ketogenicfasting
May 65 min read
9 views
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The Most Harmful Foods Causing Brain Disease
This video discusses how the brain functions at an optimal state and the 5 neurotransmitters responsible for mood and optimal brain function. This video also looks into the worst foods people are eating every day that destroys brain function and lead to common mental illnesses like dementia, Alzheimer’s, anxiety, and depression. Role of Ketogenic and Carnivore Diets, their impact on mental illness and brain disease, namely dementia, depression, anxiety, ADHD, bipolar disease

ketogenicfasting
Jul 23, 20241 min read
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"The Pyramid Scheme" - Low Carb Documentary
This documentary film traces the origins of your beliefs about healthful and unhealthful food. Experts from all over the world talk about...

ketogenicfasting
Jul 26, 20231 min read
13 views
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Avocados: The Nutrient-Packed Superfood for Heart, Brain, and Overall Health
Avocados are a powerhouse of nutrients, packed with heart-healthy monounsaturated fats, vitamins E, C, and B6, potassium, and magnesium. They support cardiovascular health, regulate cholesterol, and aid in blood sugar balance. Rich in antioxidants like lutein and glutathione, they protect against oxidative stress and may help prevent neurodegenerative diseases. Their anti-inflammatory properties also promote overall health, making avocados a valuable addition to any diet.

ketogenicfasting
Jul 4, 20235 min read
22 views
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Alzheimer's Is Diabetes Type 3! Keto Diet Could Be The Solution For Its Care!
Did you know that a ketogenic diet may be the key to preventing and overcoming many brain conditions such as Dementia, Alzheimer’s...

ketogenicfasting
Mar 25, 20234 min read
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EXPOSED: The Shocking Ways Food Companies HIDE Their Health Risks!
We are amidst a metabolic health crisis that has taken the world by force, hijacking our biology, creating cellular dysfunction, and...

ketogenicfasting
Feb 3, 20232 min read
22 views
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Great Nutritional and Medicinal Values of Mushrooms
All mushrooms are fungi and typically live in soil or wood. The above the spoil portion of the mushroom is the actual edible fruit.

ketogenicfasting
Feb 3, 20234 min read
23 views
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Foods to Support Memory and Superior Brain Function
Feeling forgetful? Diet plays a key role in brain health. A low-carb Mediterranean-style diet may boost memory and cognitive function. Key brain foods include coconut oil (rich in MCTs), cruciferous vegetables, berries, omega-3-rich fish, walnuts, and choline-rich eggs. These help reduce inflammation, support brain energy, and improve memory. Over time, they may protect against aging-related decline.

ketogenicfasting
Mar 3, 20224 min read
15 views
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