top of page
Welcome to
MyKetoPal
Blog
Search


🍽️ Malibu Chicken Reimagined: A Clean Keto Classic by Chef Janine
This dish is light yet incredibly flavorful. Chef Janine’s version is a refined ketogenic twist on Chicken Cordon Bleu.

ketogenicfasting
Jul 243 min read


✨ Korean Bibimbap Bliss with the Legendary Mayak Egg Twist
A bold, cold take on Korean bibimbap—Chef Janine’s keto version features shaved steak, marinated mayak egg, and riced cauliflower instead of rice. Packed with flavor and clean ingredients, it’s low-carb, high-protein, sugar-free, and perfect chilled or warmed. A nourishing grab-and-go bowl that fuses Korean tradition with SoCal freshness. 🥩🥚🥗 www.myketopal.com

ketogenicfasting
May 214 min read


🌮 Escape to Ensenada with Chef Janine’s Keto Baja Shrimp Tacos 🏝️
On the sun-kissed shores of Ensenada, where the salty breeze mingles with the aroma of sizzling seafood, the Baja Shrimp Taco was born.

ketogenicfasting
May 192 min read


🔥 Memphis Style Pork Ribs — A Keto Soul Food Classic by Chef Janine 🍖🥬
Chef Janine’s Memphis Style Pork Ribs with Country Coleslaw is a soulful, keto-friendly twist on a Southern classic. Featuring clean, hormone-free pork ribs glazed in monk fruit-sweetened BBQ sauce and served with crunchy, creamy avocado mayo coleslaw, this dish delivers bold flavor with only 3 net carbs. A tribute to Memphis BBQ roots, it blends comfort, culture, and health into one guilt-free, mouthwatering meal. 🐖🔥🥗

ketogenicfasting
May 192 min read
bottom of page
