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🌱 Exploring Veganism, Anti-Nutrients, and Bio-availability
This blog post explores the realities of veganism, including its nutritional gaps, potential health impacts, and common myths. It features video and podcast content on topics like anti-nutrients, bioavailability, and the differences between plant-based and omnivorous diets. Experts like Dr. Georgia Ede and Dr. Ty Beal challenge mainstream narratives and encourage critical thinking about what truly nourishes the body.

ketogenicfasting
Jul 42 min read


Fake Food Series: 🌱 The Plant-Based Deception: When Marketing Masquerades as Science 🚫🥦
The plant-based trend isn’t driven by nutrition—it’s marketing. Consumers are misled into fearing animal foods and embracing sugar-loaded fruits, oxalate-rich veggies, and inflammatory plant products. Enter lab-made meats like Impossible Foods, falsely sold as eco-friendly. 💩 The truth? Real health comes from ethically raised animal foods. Don’t fall for the greenwashed hype—follow the money. 💸👀

ketogenicfasting
Feb 32 min read
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