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Chef Janine’s Comfort Keto Take on Beverly Hills’ Most Iconic Salad: The Chopped Italian Salad
In Southern California, chopped salad became a culinary icon, first appearing at La Scala in the 1960s and later elevated by Wolfgang Puck at Spago in the 1980s. Chef Janine now offers a Comfort Keto version of this Italian-American classic—400 calories, 5g net carbs, 28g protein—featuring crisp chicken skin, fresh vegetables, cheeses, and a creamy Italian vinaigrette. A low-carb, gourmet twist that blends history, health, and indulgence.

ketogenicfasting
Sep 233 min read


🌯 Bold, Smothered, and Blissfully Keto: Chef Janine’s Wet Burrito Trio
Chef Janine’s legendary Keto Wet Burrito is back—now in three crave-worthy flavors: Carnitas, Pulled Pork, and Chicken Avocado. Made with clean, keto-friendly ingredients like cauliflower rice, mung beans, and house-made fire-roasted chili sauce, these burritos are boldly authentic, protein-packed, and guilt-free. Say goodbye to carby fillers—this is comfort food reimagined. 🌯🔥

ketogenicfasting
May 224 min read


🥬 Chef Janine’s Keto Chicken Kale Salad with Squash, Feta & Citrus Vinaigrette
Chef Janine’s keto Chicken Kale Salad blends savory herb-roasted chicken, organic kale, roasted squash, grass-fed feta, and a monk fruit-sweetened mustard-orange vinaigrette. Inspired by health food pioneers, it offers bold flavor and balanced nutrition with a low-carb twist, perfect for brunch, lunch, or light dinners.

ketogenicfasting
Apr 284 min read


BBQ Chicken Salad with BBQ Ranch Dressing: A Comfort Keto Classic
Chef Janine’s Keto BBQ Chicken Salad reinvents a California café classic with clean, low-carb ingredients. Featuring smoky, tender chicken, fresh veggies, creamy BBQ ranch, and gut-friendly blue cheese, it’s packed with bold flavor and just 3 net carbs per serving. A tribute to America’s BBQ heritage — now keto-approved, nutrient-rich, and irresistibly satisfying.

ketogenicfasting
Apr 263 min read


Wrapped in History, Rolled in Flavor: Chef Janine’s Gourmet Keto Shredded Beef Enchiladas
🔥 Chef Janine’s gourmet keto enchiladas blend rich, slow-cooked shredded beef with bold Mexican spices and clean, premium ingredients—all wrapped in low-carb tortillas. Inspired by ancient Aztec tradition and elevated for modern wellness, they deliver authentic flavor with keto-friendly macros. Paired perfectly with a sparkling cucumber-lime drink, they’re a nourishing, delicious nod to culinary heritage.

ketogenicfasting
Apr 253 min read


🥣 A Symphony of Savory From Paris to Your Plate: The French Onion Reimagined
Chef Janine transforms classic French onion soup into keto perfection—rich, comforting, and low in carbs. She uses fewer onions, healthy fats, sugar-free broth, and full-fat cheese to craft French Onion Stuffed Chicken Breast and French Onion Meatloaf with her signature gravy. Rooted in centuries of culinary tradition, this dish delivers rustic elegance and keto-friendly comfort in every bite.

ketogenicfasting
Apr 223 min read


The Keto Sesame Chicken On Cauli Fried Rice; You'll Feel Like You Are in Hong Kong
Fried rice is a dish of made up of cooked rice which is stir-fried in a wok (Chinese frying pan) together with several other ingredients...

ketogenicfasting
Mar 13, 20232 min read
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