Hi friends — it’s Chef Janine 🍳🕊️ here! Our bodies are exposed daily to hidden toxins like mercury, lead, and aluminum. Over time, they can cause brain fog, fatigue, and hormone issues. But with the healing power of real food 🌿, we can gently detox through natural chelation — using ingredients like cilantro, chlorella, and glutathione-rich meals to support God's design for daily renewal. 💛

Phthalates, endocrine-disrupting chemicals found in many products, are linked to serious health issues like cancer, infertility, and impaired brain development. Black and Latinx women, especially hairstylists, face higher exposure due to frequent use of hair products like relaxers. A recent study found phthalate levels 10 times higher in these workers than in office staff. Poor regulation and hidden ingredients in salon products worsen the risk, especially during pregnancy.

The brain is protected by the blood-brain barrier, a network of cellular elements that act as a filter between the bloodstream and the brain