Vitamin D | Comfort Keto

The Function of Fat In The Body And In the Diet

Fats serve several essential and useful functions in both the body and the diet. Th unique roles of fat in the diet include increasing...

Well Documented Relation Between Vitamin D Deficiency And Body Fat

Vitamin D insufficiency has reached epidemic proportions and has been linked to low bone mineral density, increased risk of fracture, and...

Why Do You Need Vitamin D?

Vitamin D - also known as the "sunshine vitamin" - is produced naturally in your skin through "direct" exposure to sunlight, and then...

Good Life = Eat Healthy + Get Out and Soak In vitamin D + Exercise

Besides eating great healthy, real, fresh low-carb food, it is important to get out, get fresh mountain air, soak in vitamin D and get...

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