Alkaline water is heavily marketed for health benefits like improved bone health, immunity, and disease prevention—but these claims lack scientific backing. Regular consumption may disrupt natural pH balance, hinder digestion, increase infection risk, and cause electrolyte imbalances. People with kidney issues, low stomach acid, UTIs, or digestive problems should avoid it.

🌍 Are cows really the climate villains they're made out to be? 🐄💨 This blog post features must-watch videos with Dr. Frank Mitloehner 🎙️ busting myths about meat, land, water, and emissions. Plus, a revealing look at the plant-based meat 🌱 boom—healthier or part of a global agenda? 🏢🍔 Dive into the facts behind the food system and decide for yourself. 🥄👀

In this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.

With 60-70 percent of the body composed of water, it is the main ingredient in the human body. Water is in every cell, tissue and organ....

Bottled water is more popular than ever, thanks to health concerns, taste preferences, and marketing. But not all water is created equal—flavor varies due to minerals and processing. Structured water, which mimics nature’s flow, can enhance taste and hydration. Tap water often contains concerning chemicals. Knowing what’s in your water and how to improve it can greatly impact your well-being.

First Things First: Drink Enough Water! Did you know that about 75% of the human body is composed of water? And did you know that if you...