Featuring Our Grilled Summer Favorite "Mediterranean Kofta Kabob"

Updated: Aug 4

The super flavorful, hearty and delicious ketogenic "kofta kabob" featured on our menu for next week is my ketogenic version of one of the most popular grilled Mediterranean dishes enjoyed particularly in summer time.


All slight variations of kofta kabob is popular throughout Eastern Mediterranean, especially Greece, Turkey and Lebanon. It really brightens up any summer menu.


Ketogenic Mediterranean Kofta Kabob by Comfort Keto - MyKetoPal

I created this delicious dish with hormone/antibiotic free ground beef, finely chopped parsley, chopped onions, olive oil, salt and pepper, blended with our exclusive Middle Eastern spice mix. We serve this delicacy with hummus, Mediterranean sheppard salad and minty garlic tzatziki dip. This dish is served also with a small piece of low-carb pita bread.


This Middle Eastern summer staple freezes very well (up to six weeks) for consumption at a later date.

Check out the details of the whole menu for the first week of August here or just click the below image.



Enjoy your summer.


Bon Appetite.


Chef J9 (Chef Janine)

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