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🧇😋 Waffle Lotta Yum: Egg-cuse Me, Is That a Stuffed Sandwich?! 🍳😉
🧇🇺🇸 Stuffed Belgian Waffle Breakfast Sandwich by Chef Janine 🇧🇪✨ A keto twist on a classic! Fluffy almond flour waffle with monk fruit sweetener wraps hormone-free sausage, free-range eggs, and organic cheese. Served with keto syrup, butter, and fresh fruit. Guilt-free, gluten-free, and full of flavor—bringing American comfort and Belgian charm together in every bite! 💫🍳🥓🍓

ketogenicfasting
Jun 158 min read


🧇🍳Waffle Meets Benedict — A Keto Convergence of Liège and London Flavors
Chef Janine’s Waffledict is a luxurious keto fusion of Eggs Benedict and Belgian waffles. 🍳🧇 Rooted in European tradition and reimagined with low-carb ingredients, it features almond flour waffles, poached eggs, prosciutto, and rich Hollandaise. With just 6 net carbs per serving, it’s a modern brunch favorite — indulgent, elegant, and keto-conscious. 💛🥂

ketogenicfasting
Jun 144 min read


This New York Style "Keto French Toast" Is Delicious!!!
French toast is healthy. It's high in protein, fiber, sodium, selenium, and riboflavin. It is rich in other vitamins and minerals as...

ketogenicfasting
Sep 21, 20232 min read


Chef Janine’s Keto Francesinha: A Portuguese Bistro Classic, Reinvented
Portuguese Francesinha Sandwich is so decadent, that it was once inappropriate for women to order one until some decades after its birth.

ketogenicfasting
Jul 17, 20233 min read


Delicious Comfort Keto Grab-n-Go Jumbo Wrap Sandwich; Life does not get any better!
Here in the Riverside County, we live in the most beautiful region of Southern Cali with our lakes, snow capped mountains, valleys full...

ketogenicfasting
May 18, 20232 min read
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