Our COMFORT KETOVORE diet is an offshoot of the traditional "carnivore" way of eating that allows for a bit more wiggle room. We use use...

“What is the Ketovore Diet?”  you may ask. Well, first you need to find out what the carnivore diet  is and why some people choose this...

Dr. Paul Saladino argues that eating nose-to-tail animal foods provides all essential nutrients, while plants contain defense chemicals that may harm health. He questions the assumed benefits of polyphenols, fiber, and plant-based diets, highlighting that early humans were likely high-level carnivores. Organ meats are nutrient-dense and affordable. He advocates for fat-based metabolism, moderate protein intake, and challenges common views on plant compounds and supplements.