Chef Janine transforms the iconic LA-born French Dip into a gourmet keto marvel—featuring grass-fed beef, low-carb buns, melted cheeses, herb-infused au jus, and a crispy Brussels sprouts side. With just 5 net carbs and 629 calories, this comforting classic delivers big flavor while supporting ketosis, satiety, and clean eating. A nostalgic indulgence—reinvented for today’s health-conscious palate. 🥩🥓🥬💚

Chef Janine transforms classic French onion soup into keto perfection—rich, comforting, and low in carbs. She uses fewer onions, healthy fats, sugar-free broth, and full-fat cheese to craft French Onion Stuffed Chicken Breast and French Onion Meatloaf with her signature gravy. Rooted in centuries of culinary tradition, this dish delivers rustic elegance and keto-friendly comfort in every bite.

Chef Janine presents her luxurious keto Egg Strata—creamy Oeufs Cocotte with Swiss and Parmesan, bacon, tarragon, and nutmeg—baked to perfection with runny yolks. Served with a flaky cheese biscuit and crisp Caesar-style slaw, it’s pure brunch elegance. Casseroles, once rustic staples, are now reborn for refined ketogenic dining—layered, oven-baked, and low-carb, with cauliflower replacing macaroni for a decadent, guilt-free classic.

Just as its ancestors transformed simple ingredients into something extraordinary, this version of Pain Perdu is indulgent, timeless & rich.

French toast is healthy. It's high in protein, fiber, sodium, selenium, and riboflavin. It is rich in other vitamins and minerals as...

Portuguese Francesinha Sandwich is so decadent, that it was once inappropriate for women to order one until some decades after its birth.

Chicken salad has been around for centuries, but it wasn’t until the early 20th century that it became a staple in American cuisine, each...

Lemons taste like spring, smell like spring - Well heck, they ARE SPRING! Next week Comfort Keto brings back our mouthgasm-iest mouthgasm...

16th century King Henri IV became famous for his general welfare promise in France from peasants on up by saying "chicken in every pot.”...