FREE CURB-SIDE PICK UP now available in SAN JACINTO / HEMET If you prefer to pick up for FREE, you can do that on Mondays between 11:00...

Good food today is centered around convenience: door-to-door delivery of meal kits, take-out, and packaged foods. We at MyKetoPal believe...

Good food today is centered around convenience: door-to-door delivery of meal kits, take-out, and packaged foods. We at MyKetoPal believe...

The liver is an essential organ that has many functions in the body, including making proteins and blood clotting factors, manufacturing...

Want to feel very nourished today. Here is an amazing lunch recipe by Chef Janine. Sauteed spinach with goat yogurt and fried liver and...

This time, Chef Janine focuses on high vitamin D, probiotic, and high Omega-3 healing foods. Thank you Lord for healing our bodies. A...

Tossed Salads and Scraaaambled eggs. Chef Janine's famous Sardine Salad Extraordinaire. Arugula with sardines, an avocado, shaved...

Thermogenic Jerk Chicken Salad Another great Caribbean style healing salad by Chef Janine... Jerk Chicken Salad with jerk spiced free...

Herring habanero crepes, grilled ahi tuna, boiled eggs with wasabi cream (made with homemade avocado oil mayo), a halved avocado and an...

Lately, we've been getting a lot of questions about why some beef fat is not white, but dark yellow. In short - the fat color indicates...

With several high end "healthy" grocery stores like Whole Foods, Trades Joe's and Sprouts making so-called organic meats labeled "Grass...

We think that this information might be useful for the folks who are starting their keto regime for the first time. When starting keto...

At Comfort Keto, we believe that law enforcement is not a job but a calling that is answered daily. Especially during the recent...

Dear community, After having donated to the San Jacinto Sheriff's Station last week, we delivered last Thursday six sample trays of our...

Dear Keto friends, We at Comfort Keto LLC (CK) are a San Jacinto based prepared keto meals company. We are also known as MyKetoPal, of...

The olive trees do not like it when it rains a lot. Yet, they flourish during dry, almost drought conditions best. When we moved to San...

When pickled, these Spanish pepper kernels are fantastic addition to salads. We found these trees all over the San Jacinto Valley. You...

During the early days of the pandemic, we cooked and distributed a number of recipes to our former workshop students for the purpose of...

This blog post will give you a fairly good idea about what to buy for a whole week for two people. The items are purchased randomly from...