ketogenicfastingApr 23, 20224 minStubborn Weight Gain? "Estrogen Dominance" May Be The Cause!Estrogen Dominance is a state where one’s levels of estrogen and progesterone are out of balance, rather than the “actual” lab result...
ketogenicfastingMar 19, 20222 minThe Health Benefits of Infrared Sauna with Robyn OpenshawIn this 2018 podcast, Robyn Openshaw is sharing why she loves her infrared sauna. Robyn has been studying saunas for 15+ years. In this...
ketogenicfastingDec 17, 20214 minKombucha: Probiotic Power and Amazing AcidityKombucha is a great tasting, low in sugar beverage produced by fermentation of kombucha mushroom in sweet tea. It’s the combination of...
ketogenicfastingNov 27, 20216 minCompelling Reasons To Drink Wheatgrass Daily!Dr. Clement, Co-director of the Hippocrates Health Institute in Palm Beach, FL compiled an impressive list of benefits of wheatgrass and...