Dispelling Fiber, Cholesterol, and Saturated Fat Myths with Dr. Zoë Harcombe, PhD
Dr. Zoë Harcombe, PhD in public health nutrition, an accomplished Obesity Researcher and author, set out in the late 1980s to answer the...
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ketogenicfasting
- Aug 15
- 7 min
Here Is Why You Should Be Eating More Eggs !
The country's leading nutrition advisory panel has chosen to drop its caution about consuming cholesterol-laden food, a move that might...
37 views0 comments
ketogenicfasting
- Jul 26
- 1 min
"The Pyramid Scheme" - Low Carb Documentary
This documentary film traces the origins of your beliefs about healthful and unhealthful food. Experts from all over the world talk about...
8 views0 comments
ketogenicfasting
- Apr 22
- 3 min
Berberine For Diabetes, Obesity, Inflammation, PCOS, Cancer? This Is What We Found Out!
Berberine (berberine hydrochloride) is a plant based compound which has been a part of Chinese and Ayurvedic medicine for thousands of...
38 views0 comments
ketogenicfasting
- Oct 6, 2022
- 1 min
Diet-Heart Hypothesis Completely Debunked! FALSE: Saturated Fat Causes Heart Disease
Cardiovascular disease (CVD) is the leading global cause of death. For decades, the conventional wisdom has been that the consumption of...
2 views0 comments
ketogenicfasting
- Jan 12, 2022
- 2 min
Chia Seeds In Comfort Keto Recipes
Very much similar to nuts, edible seeds are particularly rich in minerals, provide a lot of nutritional value and an excellent dose of...
4 views0 comments
ketogenicfasting
- Jan 7, 2022
- 2 min
Fake Food Series: The $100 Billion Dollar Ingredient Making Your Food Toxic
In the last few decades alone, vegetable oils have overtaken many times and almost supplanted other fats from our kitchen. According to...
112 views0 comments
ketogenicfasting
- Dec 17, 2021
- 4 min
Drinking Fruit Juices is Just as Bad, or Even Worse than Drinking Soda
Conventional wisdom has always been that drinking pure fruit juice is healthy. Most folks start their days with a large glass of OJ —for...
31 views0 comments
ketogenicfasting
- Oct 7, 2021
- 1 min
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
This presentation features Nina Teicholz, Author, and investigative journalist who, in her book The Big Fat Surprise: Why Butter, Meat...
4 views0 comments
ketogenicfasting
- Jun 29, 2021
- 3 min
Have You Dropped Diet Sodas Yet?
Do not get confuse with the language! “Diet soda” sounds healthy, yet that is far from the reality. It will ruin your health more than...
52 views0 comments
ketogenicfasting
- Jun 26, 2021
- 3 min
Understanding Free Radicals and Antioxidants
What are free radicals? Why are they damaging to the human body? And how does vitamin E and the other antioxidant nutrients help protect...
22 views0 comments
ketogenicfasting
- Jun 25, 2021
- 2 min
Stressful Events In Life Ages The Brain
Stressful events in life, such as the death of a child, divorce or being fired, can age the brain by at least four years, researchers...
9 views0 comments
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