A tribute to Italy’s finest, the Pesto Chicken Caprese blends the fresh simplicity of Caprese with the bold richness of basil pesto — keto-style. Chef Janine’s luxurious entrée layers juicy grilled chicken, cherry tomatoes, creamy mozzarella, and pesto over spiralized zucchini “pasta.” It's low-carb, gluten-free, and full of classic Italian flavor — reinvented for today’s health-conscious palate. La dolce vita, redefined.

Chef Janine crafts a dish that embodies the essence of Italian comfort—Oven-Baked Eggplant Bolognese.

Creamy Tuscan Chicken isn't just delicious—it’s also packed with health benefits that make it one of the best ketogenic meals you can enjoy.

In the heart of Chef Janine’s kitchen, where sizzling olive oil meets the melody of bubbling sauces, a classic is born—Oven-Baked Lasagna.

In Southern Cali health has been and still is paramount, produce is always pristine, and salad is an art form. In the 60s, the...

Oh so good! These melt-in-your-mouth grass-fed beef meatballs wrapped in eggplant (or zucchini) are heaven! Our ketogenic...

Greetings folks, Next week (the week of October 18th) with the coming of chilled temperatures, I am bringing to you an American classic -...