In this video, Professor Thomas Seyfried explains that cancer is a mitochondrial metabolic disease; it's not genetic. You can prevent...

Oxalates are natural compounds in some plant foods that can bind to calcium in the body. Excess oxalates may form calcium oxalate kidney stones—8 in 10 stones are this type. High-oxalate foods include spinach, beets, rhubarb, and black tea. To reduce risk, stay hydrated, limit salt and protein, avoid high-dose vitamin C, and eat calcium-rich foods like broccoli and kale with meals. Proper cooking can reduce oxalate content in plant foods.

On this do it yourself video Dr. Van Dyken explains how to make oral microbiome enhancing mouth rinse on your own. She reviews each...

We are introducing another great video featuring Dr. Mark Burhenne, a bestselling author and family and sleep medicine dentist who has...

In this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.

Boosting nitric oxide naturally can help reduce inflammation and lower blood pressure. Dr. Nathan Bryan’s video reveals how foods like beets and arugula, daily movement, nasal breathing, and sunlight can enhance nitric oxide levels. Avoiding mouthwash and adding garlic or dark chocolate also helps. Watch Dr. Bryan’s video to learn how this simple shift supports heart health and fights chronic inflammation.

Dr. Zoë Harcombe, PhD, is a public health nutritionist and author who has challenged mainstream dietary guidelines since the 1980s. In a wide-ranging interview, she debunks myths about cholesterol, salt, fiber, and meat, emphasizing real food, not processed carbs or vegetable oils. She advocates for critical thinking, especially about flawed dietary advice, and stresses the importance of animal protein and proper land management for health and sustainability.

Once-weekly injection drug Ozempic for diabetes (or Wegovy for weight loss) ---both Novo Nordisk produced and "FDA approved"-- has been...

This three part documentary series by https://plandemicseries.com/ unravels the layers of corruption and unveils a path towards a...

Avocados are a powerhouse of nutrients, packed with heart-healthy monounsaturated fats, vitamins E, C, and B6, potassium, and magnesium. They support cardiovascular health, regulate cholesterol, and aid in blood sugar balance. Rich in antioxidants like lutein and glutathione, they protect against oxidative stress and may help prevent neurodegenerative diseases. Their anti-inflammatory properties also promote overall health, making avocados a valuable addition to any diet.

Dr. Jordan B. Peterson and Dr. Peter Attia discuss healthspan, lifespan, obesity, the profound difference simple changes can make,...

A new study suggests vegetarians are about twice as likely to experience depression as meat-eaters. Contributing factors may include not just nutrition, but social isolation, guilt over animal welfare, and demographic trends. Depression may also lead some people to adopt vegetarianism rather than result from it.

If you want to make a positive change to your health and wellbeing, summer is the best time to start. Here is why! According to studies,...

Dr. Paul Saladino argues that eating nose-to-tail animal foods provides all essential nutrients, while plants contain defense chemicals that may harm health. He questions the assumed benefits of polyphenols, fiber, and plant-based diets, highlighting that early humans were likely high-level carnivores. Organ meats are nutrient-dense and affordable. He advocates for fat-based metabolism, moderate protein intake, and challenges common views on plant compounds and supplements.

Now, this is very serious, folks. A new report by Franchise Consulting Group has exposed that the McDonald's business model is in its...

Lemons taste like spring, smell like spring - Well heck, they ARE SPRING! Next week Comfort Keto brings back our mouthgasm-iest mouthgasm...

With 60-70 percent of the body composed of water, it is the main ingredient in the human body. Water is in every cell, tissue and organ....

Struggling with sleep? Stress, poor diet, blue light, or an offbeat schedule could be to blame. But nature offers help: pistachios are packed with sleep-promoting nutrients like melatonin, B6, and magnesium. In fact, they're one of the most melatonin-rich plant foods — making them a safe, natural alternative to supplements. Just 2.6 oz (about 4 dozen) eaten 1–2 hours before bed can support restful, restorative sleep.

Diabetic rage and aggressive behavior are real. Diabetes can be hard to live with. Frustration and irritability are common. These are...

Hello friends and followers of MyKetoPal/Comfort Keto products and services. I, Chef Janine will be hosting a FREE KETO workshop/Cooking...