ketogenicfastingAug 12, 20211 minNext week, I Am Taking You To India To Awaken Your Gourmet Taste Buds!This summer's gourmet tour of the world continues. Next week, we will enjoy Indian delicacy. Check out the whole menu for next week...
ketogenicfastingJul 24, 20211 minFeaturing Our Grilled Summer Favorite "Mediterranean Kofta Kabob"The super flavorful, hearty and delicious ketogenic "kofta kabob" featured on our menu for next week is my ketogenic version of one of...
ketogenicfastingMay 27, 20213 minEat Right, Stay SmartWhat you choose to feed your body with affects more than the scale and how your clothes fit. Everything from your bone density to your...
ketogenicfastingMay 15, 20213 minHow to Stock Your Fridge If You Want Your Food to Last!One of the most fundamental ground rules for keeping refrigerated items fresh: “The colder the fridge, the longer things will last.”...