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Three Part Documentary Series on What’s Really Happening in America and Beyond
This three part documentary series by https://plandemicseries.com/ unravels the layers of corruption and unveils a path towards a...

ketogenicfasting
Oct 18, 20231 min read



ketogenicfasting
Oct 13, 20230 min read


How Does COMFORT KETO Weekly Gourmet Prepared Meal Program Work?
Thank you for your interest in our COMFORT KETO gourmet prepared meals. Here is a quick summary of key details of our weekly keto meal...

ketogenicfasting
Oct 8, 20233 min read


Cheers To A Low Carb Oktoberfest
Oktoberfest is happening just about everywhere right now. Which means: lots of beer, brats, and giant pretzels. But does that mean you...

ketogenicfasting
Oct 3, 20232 min read


Chicken Parmigiana Encompasses Everything We Love About Italian Food!
If there was a food hall of fame honoring Italian-American staples, the popular dish "CHICKEN PARMIGIANA" would be among the first...

ketogenicfasting
Sep 22, 20232 min read


This New York Style "Keto French Toast" Is Delicious!!!
French toast is healthy. It's high in protein, fiber, sodium, selenium, and riboflavin. It is rich in other vitamins and minerals as...

ketogenicfasting
Sep 21, 20232 min read


New Year, New Food Products! Insect Burgers???
Insects like crickets, mealworms, and maggots are gaining attention as sustainable protein sources. While not vegetarian, they require less land and emit fewer emissions than livestock. Mealworms are nutrient-rich and clean, crickets are protein-packed, and maggots blend easily into foods. Bug-based burgers may be the future—would you try one?

ketogenicfasting
Sep 11, 20231 min read


Unappealing "Apeel": Are You Ready To Eat Food Waste To Reduce The Food Waste?
Apeel Sciences, Inc. has deployed their sprayed sealing product worldwide that coats fresh fruits and vegetables with a manufactured...

ketogenicfasting
Sep 10, 20234 min read


A Feast For The Eyes: The Japanese Art Of Food Modeling
Food models were used in the early 20th century by Japanese restaurants to show the menu before menus with color photos were used.

ketogenicfasting
Sep 8, 20232 min read


Keto Diet and Cheese: Which Ones to Choose? How Are They Made?
Yes, cheese is keto-friendly due to its high fat and low carb content. Just watch portion sizes, as carbs can add up. Hard cheeses typically have fewer carbs than soft ones. Avoid pre-shredded cheese with added starches. Net carbs range from 0g (Babybel, chèvre, halloumi) to about 1.6g per ounce (cream cheese), with cottage cheese being the highest at 2.9g per 4 oz. Chef Janine prefers low-carb varieties like Gruyère, Brie, and Camembert.

ketogenicfasting
Aug 30, 20233 min read


Opening The Fall Season With A Fun and Delicious Japanese Bento Box!
You might might be familiar with the term bento box . If you haven't heard the term, a bento box is a Japanese-style lunch box with...

ketogenicfasting
Aug 28, 20231 min read


Reasons You Should Give Free-Range Eggs A Try !
Our money’s on free-range eggs. And not just for the shell of it — here are some reasons you should give free-range eggs a try. And learn...

ketogenicfasting
Aug 16, 20231 min read


Here Is Why You Should Be Eating More Eggs !
The country's leading nutrition advisory panel has chosen to drop its caution about consuming cholesterol-laden food, a move that might...

ketogenicfasting
Aug 15, 20237 min read


August 12 Workshop CANCELED: Life Without Chronic Pain, Stress & Inflammation
We regret to inform you that the below listed event is CANCELLED! Dear keto curious friends, I would like to share with you a very...

ketogenicfasting
Aug 10, 20231 min read


Food Industry Stories: Secrets Of Tomato Industry
The industrialization of the humble tomato preceded the globalized economy that was to follow. It is now as much of a commodity as wheat,...

ketogenicfasting
Aug 5, 20231 min read


Let's Have Some Fun!
Ketogenic diet calls for fermented/pickled vegetables. Ketogenic diet has lots of life saving benefits.

ketogenicfasting
Jul 31, 20231 min read


Food Industry Stories: Investigation Into The Counterfeit Foods
Horse meat labelled as beef. Honey diluted with cheap sugar syrups. Counterfeit extra-virgin olive oil. Food crime is a multi-billion...

ketogenicfasting
Jul 28, 20231 min read


🎬 Carb-Loaded: A Culture Dying to Eat
🎥 Carb-Loaded follows Lathe Poland’s journey after a surprise Type 2 diabetes diagnosis. He uncovers how myths, marketing, and outdated science have shaped our ideas of "healthy" food. 🍞💉 Featuring experts like Gary Taubes, Mark Sisson, Dr. Perlmutter & more, this film challenges the status quo and explores real solutions to today’s diet-related disease crisis. 💡

ketogenicfasting
Jul 26, 20231 min read


Food Industry Stories: Supermarket Secrets
Are They Lying About Our Food? Food Fraud Investigation Documentary Who is paying the real price for the cheap food in our supermarkets?...

ketogenicfasting
Jul 25, 20231 min read


Food Industry Stories: A Globalized Business Where The Seed Sells For More Than Gold
Sixty years of producing standardized fruit and vegetables and creating industrial hybrids have had a dramatic impact on their...

ketogenicfasting
Jul 18, 20231 min read
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