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New CA Bill Pushes The 2023 Minimum Wage For Restaurant Workers Up To $22
If you are living in California, prepare for the huge 2023 price increase for restaurant food across the state, and may be soon, across...

ketogenicfasting
Oct 12, 20222 min read


🍏 "Oak Glen" Apple Picking Time Is September - October !
Apple picking in Oak Glen is more than a fall tradition—it’s wellness for body and soul. Enjoy fresh mountain air, sunny orchard walks, fruit picking, and peaceful trails. Treat yourself to healthy meals at local spots, sip warm cider, and browse charming shops. It’s a refreshing, unplugged way to reconnect with nature and loved ones while embracing the beauty of the season.

ketogenicfasting
Oct 9, 20224 min read


Diet-Heart Hypothesis Completely Debunked! FALSE: Saturated Fat Causes Heart Disease
Cardiovascular disease (CVD) is the leading global cause of death. For decades, the conventional wisdom has been that the consumption of...

ketogenicfasting
Oct 6, 20221 min read


Are You Night Blind And Need To Drive At Night? Here Is A Valuable Solution! DARK CHOCOLATE
When fall brings shorter days and earlier sunsets, night driving becomes tougher—especially if you struggle with night blindness. Imagine returning from a beach weekend in San Diego, only to dread the drive home in the dark. Try this tip: 2 hours before driving, melt a 2 oz 72% cacao dark chocolate bar into hot coffee. Drink it up—your night vision may improve! Then, eat 1 oz more every hour while driving. Use at your own risk. Clinical trials suggest real benefits!

ketogenicfasting
Oct 1, 20222 min read


Fake Food Series: 🦗✨ Eat the Bugs? The Crunchy Truth Behind the Trend ✨🦗
Robert Downey Jr. selling cricket kibble? Nicole Kidman nibbling bugs? 🦗👠 “Eat the bugs” became a meme—but is it safe? 🤔 This video dives into industrial insect farming, parasite risks 🦠, and the shady “Circular Economy” where bugs eat trash—and you eat the bugs. 💩➡️🦗➡️🍴 Is this really sustainable—or corporate control in eco-packaging? 🏢♻️ Question the hype, read the labels, and don’t swallow the narrative. 🧐🚫

ketogenicfasting
Sep 28, 20222 min read


Fake Food Series: 🧫🍔 Lab-Grown Lunch? Welcome to the Creepy Culinary Future!
Lab-grown meat is here—cultivated from animal cells in bioreactors and backed by tech giants and global agendas like the World Economic Forum. Promoted as eco-friendly and cruelty-free, it's part of the 4th Industrial Revolution. Critics warn it’s less about sustainability and more about control, as natural meat may soon disappear from shelves. The question remains: will people accept synthetic food as the new normal? 🍔🧬

ketogenicfasting
Sep 14, 20223 min read


Cooking the French Classics: Coq au Vin
16th century King Henri IV became famous for his general welfare promise in France from peasants on up by saying "chicken in every pot.”...

ketogenicfasting
Aug 19, 20222 min read


The Ultimate Keto Summer Brunch: The French/Western Fusion Omelette
Next week (the week of August 22), we will bring to you our ketogenic interpretation of the popular WESTERN OMELETTE. Yet, don't think...

ketogenicfasting
Aug 18, 20223 min read


A Melt-In-Your-Mouth Experience: Grass-fed Meatballs Wrapped in Eggplant
Oh so good! These melt-in-your-mouth grass-fed beef meatballs wrapped in eggplant (or zucchini) are heaven! Our ketogenic...

ketogenicfasting
Aug 17, 20221 min read


"Global Government" Has Plans To Tax Meat Consumption!
What's going on here? Taxing our meat and bankrupting our farmers...for the greater good? "A Meat Tax Is Probably Inevitable – Here’s How...

ketogenicfasting
Aug 15, 20221 min read


Fake Food Series: 🚨 GMO 2.0 Is Here… and It’s Wearing a New Disguise
Biotech companies are pushing unregulated GMO 2.0 tech like synthetic biology and precision fermentation—lab-grown proteins made by gene-edited microbes—into food without GMO labels. These ultra-processed “animal-free” products often use GMO feedstocks and create risky bio-waste. Marketed as sustainable, they threaten traditional farming and mislead plant-based and natural food communities. At Comfort Keto, we stand for real, honest food. 🌱🚫🧬

ketogenicfasting
Aug 14, 20222 min read


Açaí Berries May Be Used In Ketogenic Power Bowls
Açaí berries— pronounced “ah-sigh-EE”— are slightly tart grape-like fruits that come from açaí palm trees from rainforests of South...

ketogenicfasting
Aug 1, 20224 min read


Organic Diets Quickly Reduce The Amount Of "Herbicides" In Your Body!
A study found that switching to an organic diet reduced glyphosate levels by over 70% in adults and children within six days. Glyphosate, a widely used herbicide linked to cancer and hormone disruption, was detected in nearly all participants. While organic eating significantly lowers exposure, environmental contamination means some residue remains. The study highlights the urgent need for safer farming practices and stricter regulations.

ketogenicfasting
Jul 31, 20225 min read


Summer Is The Best Time To Ferment & Can Dill Pickles
We are experiencing the rebirth of fermented foods because they are powerfully good for us. Fermentation process intensifies foods’...

ketogenicfasting
Jul 29, 20223 min read


God's Wonderful Gift To Us: Structured Water
Bottled water is more popular than ever, thanks to health concerns, taste preferences, and marketing. But not all water is created equal—flavor varies due to minerals and processing. Structured water, which mimics nature’s flow, can enhance taste and hydration. Tap water often contains concerning chemicals. Knowing what’s in your water and how to improve it can greatly impact your well-being.

ketogenicfasting
Jul 28, 20224 min read


A Knee Therapy For $3,000. And You Get To Keep Your Own Knee!
The Ethical Stem Cell Therapy In Mexico Medical Industry Doesn't Want You To Know About! In this video by SGT Report, Dr. Joshua Ketner,...

ketogenicfasting
Jul 15, 20223 min read


Our 1st Post-Pandemic Keto-Info/Cook/Taste Event: September 23, Idyllwild
We are extremely exited to announce MyKetoPal's first in-person get-together since the onset of the pandemic in early 2020. We thank our...

ketogenicfasting
Jul 10, 20221 min read


Are Popsicles Your Treat of Choice For Summer? Thank The 11-Year-Old Inventor.
The popsicle as a snack was invented in the winter of 1905 purely by accident, courtesy of an 11-year-old San Francisco boy named Frank...

ketogenicfasting
Jul 8, 20222 min read


Our 2nd Post-Pandemic Keto-Info/Cook/Taste Event: September 30, Lake Elsinore
Join us for MyKetoPal's 2nd in-person event since 2020 on Friday, Sept. 30, from 6–8 PM at Violeta Warren’s lakeside home in Lake Elsinore. Enjoy keto Q&A, cooking demos, and delicious samples by Chef Janine of COMFORT KETO. Limited to 20 guests. $5 donation supports Violet’s Empire. RSVP required.

ketogenicfasting
Jul 7, 20221 min read


It's 4th of July! Celebrate Your Independence! Feed Your Body & Mind Right!
It's "4th of July week" folks! Please join us as we celebrate the INDEPENDENCE of our beloved country and the freedoms we enjoy and...

ketogenicfasting
Jul 1, 20223 min read
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