At Comfort Keto, we honor the rich culinary heritage of traditional kofta kabob while adapting it to suit a ketogenic lifestyle. Each serving of our keto kofta kabobs comes complete with nourishing, low-carb Mediterranean Wholesome, Flavorful Sides—Without the Guilt: Creamy Hummus, Minty Garlic Cucumber Tzatziki, Keto Tabbouleh Salad, Low-Carb Flatbread. Our kofta kabobs freeze beautifully and can be stored for up to six weeks.

✨ Chef Janine’s Creamy Tuscan Chicken is a gourmet keto reimagining of an Italian classic—449 calories and just 5 net carbs per serving! 🍗 Served with spaghetti squash or heart of palm noodles, this dish is rich in healthy fats, lean protein, and bold Tuscan flavors like sun-dried tomatoes, garlic, and Parmesan. It’s keto-approved, gluten-free, and low-glycemic—perfect for a cozy night in or a refined dinner date. 🇮🇹💛

By Chef Janine for Comfort Keto: A reimagined classic — Kung Pao Chicken Over Fried Caulirice is bold, saucy, and guilt-free. With just 6 net carbs per serving, this clean, crave-worthy dish delivers all the flavor of your favorite Chinese takeout, elevated to fine-dining status. Crafted for sustained energy, blood sugar balance, and full-body nourishment — it’s no wonder this spicy standout is a Comfort Keto favorite. 🥢🔥💚

Chef Janine’s Keto Monte Cristo is a golden, crispy, low-carb twist on the classic sweet-savory sandwich. With layers of organic ham, turkey, grass-fed Swiss, and low-carb almond flour bread, it’s lightly egg-battered, fried in lard, and served with sugar-free raspberry jam. At 558 calories and just 3 net carbs, it’s comfort food reimagined for a clean, ketogenic lifestyle. 💫🥪🍓

✨ Chef Janine’s Keto Mexican Caesar is a bold, low-carb twist on the classic Chicken Pepita Salad. Featuring grilled chicken, avocado, Cotija cheese, pepitas, and a zesty house-made Caesar dressing, it’s a flavor-packed, nutrient-dense meal. Finished with crispy low-carb tortilla strips and sprouted monk beans, it’s indulgent yet keto-smart—perfect for lunch, dinner, or entertaining. 🥗💚

🌴 A Taste of Greece—No Passport Required! This summer, enjoy Chef Janine’s Chicken Souvlaki Plate: marinated, grilled, and served with low-carb pita, almond hummus, tzatziki, and shepherd salad. Inspired by Greece’s ancient 4,000-year-old street food tradition—this Mediterranean feast is keto-compliant, summer-ready, and bursting with authentic island flavor. 🐔🍋🥗🧄

🔥 Philly’s iconic cheesesteak gets a gourmet keto twist by Chef Janine of Comfort Keto! 🍽️ Say goodbye to hoagies and hello to low-carb Bell Pepper Boats 🫑 and Cheesesteak Sliders 🍔 — packed with grass-fed sirloin, melty cheese, and bold flavor. It’s comfort food without the carbs — nostalgic, satisfying, and guilt-free. 🧀💪 A delicious tribute to Philly’s street food legend, now reimagined for today. 🌟

Savor the warm California season with Chef Janine’s keto-friendly Spanish Paella—featuring wild-caught shrimp, free-range chicken, chorizo, and cauliflower rice. Perfect for al fresco dining, tapas nights, or meal prep, it pairs beautifully with dry white wine, light reds, or refreshing keto mocktails. A vibrant, guilt-free twist on a Spanish classic—crafted for your health-conscious lifestyle.☀️🍽️🦐

Chef Janine’s legendary Keto Wet Burrito is back—now in three crave-worthy flavors: Carnitas, Pulled Pork, and Chicken Avocado. Made with clean, keto-friendly ingredients like cauliflower rice, mung beans, and house-made fire-roasted chili sauce, these burritos are boldly authentic, protein-packed, and guilt-free. Say goodbye to carby fillers—this is comfort food reimagined. 🌯🔥

Chef Janine reimagines the classic West Coast Shrimp Louie Salad—"King of Salads" since early 1900s San Francisco—with a keto twist. Featuring wild-caught California pink shrimp, creamy avocado, crisp curly lettuce, and her signature sugar-free Louie dressing with avocado mayo, Calabrian chili, and house relish, this 525-calorie, 5g net carb salad blends coastal tradition with modern health. Fresh, bold, and guilt-free.

A bold, cold take on Korean bibimbap—Chef Janine’s keto version features shaved steak, marinated mayak egg, and riced cauliflower instead of rice. Packed with flavor and clean ingredients, it’s low-carb, high-protein, sugar-free, and perfect chilled or warmed. A nourishing grab-and-go bowl that fuses Korean tradition with SoCal freshness. 🥩🥚🥗 www.myketopal.com

510 Calories | 4 Net Carbs 🔥 A comfort food icon, reimagined keto! Chef Janine’s Pulled Pork Sandwich features slow-roasted, hormone-free pork on a low-carb brioche bun, smothered in her sugar-free smoky BBQ sauce and topped with creamy avocado mayo slaw. Full flavor, no guilt. ✅ Clean ingredients ✅ Only 4 net carbs ✅ No added sugar ✅ Rich in healthy fats “BBQ so good, you’ll forget it’s keto.”

The Chicken Shawarma Bowl by Chef Janine is a keto-friendly tribute to Eastern Mediterranean cuisine. Rooted in Ottoman culinary heritage, it blends Armenian-marinated chicken, Greek yogurt, Turkish tarator, almond hummus, pickles, herbs, and a mini low-carb pita. With only 5g net carbs, it’s nutrient-dense, anti-inflammatory, and deeply satisfying — a clean, cultural feast in every bite. 🕌✨

On the sun-kissed shores of Ensenada, where the salty breeze mingles with the aroma of sizzling seafood, the Baja Shrimp Taco was born.

Chef Janine’s Memphis Style Pork Ribs with Country Coleslaw is a soulful, keto-friendly twist on a Southern classic. Featuring clean, hormone-free pork ribs glazed in monk fruit-sweetened BBQ sauce and served with crunchy, creamy avocado mayo coleslaw, this dish delivers bold flavor with only 3 net carbs. A tribute to Memphis BBQ roots, it blends comfort, culture, and health into one guilt-free, mouthwatering meal. 🐖🔥🥗

Frozen and industrial foods may save time but harm your health—packed with refined carbs, additives, GMO ingredients, and lacking nutrients. From veggie burgers to microwave dinners, these ultra-processed meals disrupt hormones, gut health, and metabolism. The better path? Join Chef Janine—Southern California’s only classically trained master keto chef—for gourmet, clean, ready-to-eat keto meals at Comfort Keto.

Chef Janine’s keto Chicken Kale Salad blends savory herb-roasted chicken, organic kale, roasted squash, grass-fed feta, and a monk fruit-sweetened mustard-orange vinaigrette. Inspired by health food pioneers, it offers bold flavor and balanced nutrition with a low-carb twist, perfect for brunch, lunch, or light dinners.

Chef Janine’s keto Chicken Fried Steak reimagines a beloved Southern classic using clean, all-natural ingredients like grass-fed beef and pork rind breading. Rooted in European tradition and cherished in Texas and Oklahoma, this dish delivers bold, nostalgic flavor without the carbs—making it the ultimate comfort food for a healthy lifestyle.

Chef Janine’s Keto BBQ Chicken Salad reinvents a California café classic with clean, low-carb ingredients. Featuring smoky, tender chicken, fresh veggies, creamy BBQ ranch, and gut-friendly blue cheese, it’s packed with bold flavor and just 3 net carbs per serving. A tribute to America’s BBQ heritage — now keto-approved, nutrient-rich, and irresistibly satisfying.

🔥 Chef Janine’s gourmet keto enchiladas blend rich, slow-cooked shredded beef with bold Mexican spices and clean, premium ingredients—all wrapped in low-carb tortillas. Inspired by ancient Aztec tradition and elevated for modern wellness, they deliver authentic flavor with keto-friendly macros. Paired perfectly with a sparkling cucumber-lime drink, they’re a nourishing, delicious nod to culinary heritage.