Taking Control of Your Health has never been more important than now. While it is much easier to go with the flow, some of us understand...

If you thought Spinach is a healthy vegetable, think again. When in the presence of high calcium containing foods, the spinach becomes a...

With this video, you will get to learn about exactly which seeds are best for you on a keto diet. Chia seeds, Quinoa, Flax seeds, Pumpkin...

Very much similar to nuts, edible seeds are particularly rich in minerals, provide a lot of nutritional value and an excellent dose of...

Hopefully, you had your last bite of ham for Christmas. While crime continues to surge, homeless encampments overrun our streets, and the...

In the last few decades alone, vegetable oils have overtaken many times and almost supplanted other fats from our kitchen. According to...

Zinc is one of those critical nutrients which are important in countless processes in your body including healthy hormones, a strong...

This is an official article by NIH, which we are publishing as a PUBLIC SERVICE. According to NIH, the aim of this work is to highlight...

In this video, learn how to Water Fast. How much weight loss to expect, and also dive into the additional benefits and science. This...

We had posted a video previously on this topic. We are shocked to find out that the video we share on our blog post is now banned from...

We invite you to take control of your well being in 2022! Start Fresh this New Year with chef-prepared gourmet meals by Comfort Keto!...

Insects have long provided a much-needed source of protein to people all over the globe, and now companies are planning to introduce...

At this time of year, we all make resolutions to change our lives. Our new Year’s resolutions range from simple desires to life changing...

Time flies! Can you believe that it is almost 2022! We are about to ring in the New Year 2022, and it will be a great opportunity for a...

Paul Saladino, MD explains how we may have overstated the health benefits of plants and who can benefit from going nose-to-tail...

Infusing water with the beneficial essence of fruits, herbs, and other botanicals helps you hydrate sufficiently without the downside of...

Fruit is marketed to us in nature and by the food industry. Is it really good for us or are we just succumbing to fruit and the food...

ACV is alkalizing to the body. Guess what… it does more than just alkalize. The mother of vinegar, as it is called, is naturally formed...

Not many popular superfoods have such a loyal following decades on end as big as Apple Cider Vinegar (ACV). ACV, like the vast majority...

Looking at earnings reports and stock prices of from the past six months, it appears that the once red-hot plant-based meat sector has...