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🍴 A Real Talk on the State of Restaurants, Food Culture, and What’s Next
Most of what passes for “food culture” today is marketing, not nourishment — fake trends, inflated prices, and lifeless meals. Local diners are dying, fast food is overpriced junk, and delivery apps are bleeding everyone dry. But there’s hope: micro-chefs like Chef Janine are bringing back real, healing food. It’s time to wake up — and eat like your health matters.

ketogenicfasting
Jul 287 min read


❗🍽️ Fake Food Series: 🍎 Lab-Grown Fruit Without Trees?—But Do We Need It?
🧪 Scientists in New Zealand are growing fruit in labs, claiming it's needed due to climate change. But 🌱 CO₂ levels are still below historic norms and have actually boosted plant growth worldwide. Farming conditions are improving, not worsening. So why shift to labs? 💼 Control: patented food, centralized supply chains, and corporate ownership. And get this—lab-grown meat has a higher carbon footprint than traditional meat. 🤯 Is this really progress?

ketogenicfasting
May 24 min read


Fake Foods Series: Most Faked Foods In The World
Food fraud is a $40 billion global industry where fake or adulterated foods—like truffle oil, vanilla, honey, and cheese—are sold as premium goods. These deceptive practices hurt ethical producers, fund crime, and can pose health risks. Learn how to spot fake products and protect your plate from this gourmet scam. Stay sharp. Eat smart. 🍽️🕵️♀️

ketogenicfasting
Feb 284 min read


Fake Food Series: 🍽️ The Perversion Is Now Official: Lab-Grown Chicken Hits U.S. Plates 🐔
📢 Weird food alert: Lab-grown chicken—real meat grown from cells, not animals—is now officially part of the U.S. food system. 🧫🍗 Approved by the USDA and FDA, this “cultivated meat” is hitting select markets and restaurants in 2025. Supporters call it eco-friendly innovation; critics call it unnatural, untested, and a threat to food tradition. Whether progress or perversion, one thing’s clear: the future of food just got a lot stranger. 🍴👁️

ketogenicfasting
Feb 132 min read


Fake Food Series: Wormburgers and the War on Real Food — A Manufactured Crisis?
South Korean scientists say mealworms could fight world hunger and mimic meat 🍔, but Chef Janine calls this a perversion, not progress. Despite Belgium's wormburgers and eco-push, most nations reject bugs-as-food. With birth rates falling and agriculture thriving, Janine argues real, natural food can feed the world — no insects needed 🌾🥩. Say no to worms, yes to tradition.

ketogenicfasting
Feb 43 min read


Fake Food Series: 🌱 The Plant-Based Deception: When Marketing Masquerades as Science 🚫🥦
The plant-based trend isn’t driven by nutrition—it’s marketing. Consumers are misled into fearing animal foods and embracing sugar-loaded fruits, oxalate-rich veggies, and inflammatory plant products. Enter lab-made meats like Impossible Foods, falsely sold as eco-friendly. 💩 The truth? Real health comes from ethically raised animal foods. Don’t fall for the greenwashed hype—follow the money. 💸👀

ketogenicfasting
Feb 32 min read


Fake Food Series: 🥩🌱 Think You Know the Truth About Meat and the Planet? Think Again.
🌍 Are cows really the climate villains they're made out to be? 🐄💨 This blog post features must-watch videos with Dr. Frank Mitloehner 🎙️ busting myths about meat, land, water, and emissions. Plus, a revealing look at the plant-based meat 🌱 boom—healthier or part of a global agenda? 🏢🍔 Dive into the facts behind the food system and decide for yourself. 🥄👀

ketogenicfasting
Feb 29, 20243 min read


New Year, New Food Products! Insect Burgers???
Insects like crickets, mealworms, and maggots are gaining attention as sustainable protein sources. While not vegetarian, they require less land and emit fewer emissions than livestock. Mealworms are nutrient-rich and clean, crickets are protein-packed, and maggots blend easily into foods. Bug-based burgers may be the future—would you try one?

ketogenicfasting
Sep 11, 20231 min read


Food Industry Stories: Investigation Into The Counterfeit Foods
Horse meat labelled as beef. Honey diluted with cheap sugar syrups. Counterfeit extra-virgin olive oil. Food crime is a multi-billion...

ketogenicfasting
Jul 28, 20231 min read


Fake Food Series: Introducing Wood Milk!
Introducing Wood Milk™—because if it’s white and in a carton, it must be healthy! 🪵🥛 Backed by 9 out of 10 marketers pretending to be scientists, Wood Milk is gluten-free, dairy-free, logic-free, and 100% made-up. Why trust centuries of nutrition when a TikTok and a lab coat can tell you otherwise? 🤡🔬 #MarketingDisguisedAsScience #TreeSapForTheSoul

ketogenicfasting
May 17, 20231 min read


Fake Food Series - Lab Meat: The $1 Trillion Ugly Truth
Lab-grown meat claims to be ethical and eco-friendly, but many still use fetal bovine serum and lack transparency. Taste-wise, it misses the richness and story of real meat. Environmentally, it's energy-intensive and disconnected from nature. Until it delivers true flavor, integrity, and sustainability, it's more hype than solution. Give us real food with real roots. 🥩💭🌱

ketogenicfasting
May 14, 20232 min read


Fake Food Series: 🍽️ Mammoth Meatballs? A Mammoth-Size Joke! 🍽️
🦣 A $15M "Mammoth Meatball"? Yep. Lab-grown lamb with 1 mammoth gene is being sold as eco-savior meat. 🤡 Made by Aussie startup Vow using public DNA data—not actual mammoth tissue. They call it “planet-friendly,” but livestock only makes up 2.5% of U.S. emissions. 🌍 Meanwhile, fossil fuels lead the pack. Just another climate crisis circus act.

ketogenicfasting
Apr 25, 20233 min read


Fake Food Series: 🧫🍔 Lab-Grown Lunch? Welcome to the Creepy Culinary Future!
Lab-grown meat is here—cultivated from animal cells in bioreactors and backed by tech giants and global agendas like the World Economic Forum. Promoted as eco-friendly and cruelty-free, it's part of the 4th Industrial Revolution. Critics warn it’s less about sustainability and more about control, as natural meat may soon disappear from shelves. The question remains: will people accept synthetic food as the new normal? 🍔🧬

ketogenicfasting
Sep 15, 20223 min read


Fake Food Series: 🚨 GMO 2.0 Is Here… and It’s Wearing a New Disguise
Biotech companies are pushing unregulated GMO 2.0 tech like synthetic biology and precision fermentation—lab-grown proteins made by gene-edited microbes—into food without GMO labels. These ultra-processed “animal-free” products often use GMO feedstocks and create risky bio-waste. Marketed as sustainable, they threaten traditional farming and mislead plant-based and natural food communities. At Comfort Keto, we stand for real, honest food. 🌱🚫🧬

ketogenicfasting
Aug 14, 20222 min read


Fake Food Series: 🌾 Oatly Mania or Oatly Mayhem?
Oatly’s sales soared 131% to $304M, while most plant milks declined. But is it really “milk”? 🤨 Nope. It’s oat water + inflammatory canola oil—no enzymes, protein, or good fats. Backed by celeb investors (Oprah, Jay-Z, Schultz), Oatly uses banned, misleading ads to push fake food. At Comfort Keto, we stick with real nutrition: 🐄 Organic half-and-half or grass-fed cream. Say no to fake food, yes to real health! 🥄💪

ketogenicfasting
Feb 8, 20222 min read


Fake Food Series: The Rise of Plant-Based “Fish” and the Questionable Future of Sushi
A startup, Impact Food is soft launching its plant-based fake fish product, namely bluefin tuna. The plant-based product claims to mimic the taste and texture of premium raw whole-cut tuna for sushi market. The company aims to recreate such qualities of whole fish as the gel-like fatty texture, taste, color, odor, and mouth feel from plants using molecular cell biology. Their biochemical technology combines plant-based protein isolate, incl. from peas, starches, algae and "ot

ketogenicfasting
Feb 3, 20221 min read


Fake Food Series: Cell Based, Lab Cultivated Meat - Courtesy of Bill Gates and Richard Branson
Upside Foods opened the world’s largest lab-grown meat facility, aiming to produce millions of pounds of chicken, pork, and beef from animal cells. Backed by Gates and Cargill, it grows meat in vats using GMO-derived nutrients. While marketed as “ethical” and eco-friendly, the $18K/lb product is ultra-processed, inflammation-prone, and far from natural. At Comfort Keto, we say: real food shouldn't come from a lab. 🧬🥩🚫

ketogenicfasting
Jan 28, 20222 min read


AVOID THESE FOODS If You Want to Live a Long Healthy Life!
This is a reminder video by Dr. Ekberg which sums up a lot of issues with harmful "fake foods"which we covered for several years in our...

ketogenicfasting
Sep 11, 20211 min read
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