top of page
Welcome to
MyKetoPal
Blog
Search

ketogenicfasting
Mar 143 min read
Creamy Tuscan Chicken: A Decadent Italian Classic with a Keto Twist
Creamy Tuscan Chicken isn't just delicious—it’s also packed with health benefits that make it one of the best ketogenic meals you can enjoy.
21 views
0 comments


ketogenicfasting
Mar 113 min read
Pain Perdu: A Tale of Forgotten Bread and Its Keto Revival
Just as its ancestors transformed simple ingredients into something extraordinary, this version of Pain Perdu is indulgent, timeless & rich.
11 views
0 comments


ketogenicfasting
Mar 101 min read
"Alice Springs Chicken" – A Dish So Good, You'll Lick Your Plate Clean!
This Down Under-inspired dish is smothered in buttery mushrooms, crispy bacon, and melted cheese.
45 views
0 comments

ketogenicfasting
Mar 32 min read
Chef Janine’s Keto “Wet Burrito” is Back – Authentic, Flavorful, and 100% Guilt-Free!
Chef Janine's masterful ketogenic creation of the traditional Mexican/Cali burritos are our most popular COMFORT KETO meals.
56 views
0 comments


ketogenicfasting
Mar 32 min read
A California Culinary Tradition: Pink Shrimp & Comfort Keto’s Exclusive Shrimp Louie Salad
Our exclusive Shrimp Louie salad features wild-caught shrimp, creamy avocado, crisp greens, house-made sugar-free Louie dressing. Enjoy!
45 views
0 comments

ketogenicfasting
Mar 13 min read
Chef Janine’s Keto Spanish Paella: A Low-Carb Twist on a Timeless Classic
What better way to embrace both the warm days past and those to come than with a glass of wine (or two) paired with Spanish keto paella.
118 views
0 comments


ketogenicfasting
Feb 202 min read
Keto Malibu Chicken: A Perfectly Crispy & Savory Weeknight Delight!
This dish is light yet incredibly flavorful. Chef Janine’s version is a refined ketogenic twist on Chicken Cordon Bleu.
62 views
0 comments


ketogenicfasting
Feb 142 min read
Crispy Baja Shrimp Tacos: A Flavorful Keto Twist on a Coastal Classic!
On the sun-kissed shores of Ensenada, where the salty breeze mingles with the aroma of sizzling seafood, the Baja Shrimp Taco was born.
16 views
0 comments


ketogenicfasting
Jan 292 min read
Savory Bratwurst Feast with Roasted Fennel, Creamy Faux-tatoes & Caramelized Onions
This keto-friendly bratwurst plate is more than just a meal—it’s a celebration of old-world flavors, reimagined for modern wellness.
7 views
0 comments


ketogenicfasting
Jan 143 min read
Another Epic Italo-American Culinary Invention: The Philadelphia Cheese-Steak
Here’s another epic creation from 20th-century American culinary history: the Philadelphia Cheesesteak ! Chef Janine offers this beloved...
51 views
0 comments


ketogenicfasting
Sep 21, 20242 min read
Savor the Flavors of the World – Our Fall "Menu 2" is Here!
Dear Comfort Keto Family, Next week, Master Keto Chef Janine is taking your taste buds on a global culinary adventure with our hearty...
25 views
0 comments


ketogenicfasting
Sep 19, 20243 min read
Chef Janine's Gourmet Keto Stuffed Belgian Waffle Is Out Of This World
This Fall, your master keto Chef Janine is bringing to you a delicious international sensation in ketogenic style. This delicious...
13 views
0 comments

ketogenicfasting
Sep 12, 20242 min read
Chicken Pepita Salad aka "Mexican Caesar Salad" Going Ketogenic Gourmet !
COMFORT KETO's Chef Janine is bringing to you another epic ketogenic salad! In the week of March 21, she is serving her ketogenic...
24 views
0 comments

ketogenicfasting
Sep 11, 20244 min read
Great Fall Vegetables Chef Janine Chooses For Your Health
We love fall. Fall is the harvest season. And the vegetables are in abundance, and taste best. Here are the list of fall harvest season...
18 views
0 comments


ketogenicfasting
Aug 22, 20242 min read
Býli Bowls: Breakfast, Dessert Or Refreshing Snack?
Throughout the last four years, Chef Janine Lechuga perfected with unwavering resolve an indulgent culinary solution to satisfy the...
56 views
0 comments


ketogenicfasting
Aug 1, 20241 min read
We Return From Summer Recess With "Menu 7" Scheduled For Delivery On Aug. 30-31
Hello dear friends, our esteemed customers, Starting August 4th, we shall be taking off for our summer recess. We will return to regular...
16 views
0 comments

ketogenicfasting
Jun 10, 20242 min read
What is ASIAN FUSION Cuisine? Why is it Great?
Summer is coming. It is time for holiday travel. If you don't intend to travel to far east, no worries. Next week we will take you to our...
17 views
0 comments


ketogenicfasting
Mar 2, 20242 min read
Add Some Exotic Flavor To Your Ketogenic Lifestyle With THAI CURRY !
COMFORT KETO's master keto Chef Janine is bringing to you her ketogenic interpretation of one of the most popular traditional Thai curry...
48 views
0 comments


ketogenicfasting
Nov 2, 20232 min read
"Chicken Enchilada" Casserole with NOPALES CACTUS; Yummy!!!
Chef Janine is opening up the 2023 holiday season with a series of hearty COMFORT KETO menus featuring deliciously ripe harvest season...
33 views
0 comments

ketogenicfasting
Oct 26, 20232 min read
A New Culinary Experience: The Korean Bibimbap
Bibimbap --pronounced bee-bim-BOP-- is a popular Korean dish. One meaning of the term "bibimbap" in Korean language means “mixed rice.”...
33 views
0 comments
bottom of page