In the Op-ed published in The Wall Street Journal , Sen. Marco Rubio (R-FL) is saying that he will soon introduce a measure to remove...

Here in the Riverside County, we live in the most beautiful region of Southern Cali with our lakes, snow capped mountains, valleys full...

Introducing Wood Milk™—because if it’s white and in a carton, it must be healthy! 🪵🥛 Backed by 9 out of 10 marketers pretending to be scientists, Wood Milk is gluten-free, dairy-free, logic-free, and 100% made-up. Why trust centuries of nutrition when a TikTok and a lab coat can tell you otherwise? 🤡🔬 #MarketingDisguisedAsScience #TreeSapForTheSoul

Lemons taste like spring, smell like spring - Well heck, they ARE SPRING! Next week Comfort Keto brings back our mouthgasm-iest mouthgasm...

Lab-grown meat claims to be ethical and eco-friendly, but many still use fetal bovine serum and lack transparency. Taste-wise, it misses the richness and story of real meat. Environmentally, it's energy-intensive and disconnected from nature. Until it delivers true flavor, integrity, and sustainability, it's more hype than solution. Give us real food with real roots. 🥩💭🌱

With 60-70 percent of the body composed of water, it is the main ingredient in the human body. Water is in every cell, tissue and organ....

Coffee blended with butter, also known as Bulletproof coffee, is intended to fuel start your day by replacing carb-heavy breakfasts. This...

Hello friends, We would like to address good news which don't get much coverage in the main stream media... The national emergency was...

Comfort Keto's " Bacon Wrapped Chicken Breast with Anduille Sausage " mastered by Chef Janine for your enjoyment features the star...

Struggling with sleep? Stress, poor diet, blue light, or an offbeat schedule could be to blame. But nature offers help: pistachios are packed with sleep-promoting nutrients like melatonin, B6, and magnesium. In fact, they're one of the most melatonin-rich plant foods — making them a safe, natural alternative to supplements. Just 2.6 oz (about 4 dozen) eaten 1–2 hours before bed can support restful, restorative sleep.

🦣 A $15M "Mammoth Meatball"? Yep. Lab-grown lamb with 1 mammoth gene is being sold as eco-savior meat. 🤡 Made by Aussie startup Vow using public DNA data—not actual mammoth tissue. They call it “planet-friendly,” but livestock only makes up 2.5% of U.S. emissions. 🌍 Meanwhile, fossil fuels lead the pack. Just another climate crisis circus act.

Diabetic rage and aggressive behavior are real. Diabetes can be hard to live with. Frustration and irritability are common. These are...

Hello friends and followers of MyKetoPal/Comfort Keto products and services. I, Chef Janine will be hosting a FREE KETO workshop/Cooking...

If you have ever tried the famous "Whole Foods" CURRY CHICKEN SALAD, you know what you will be enjoying with this delicious salad...

A ketogenic diet may help prevent or improve brain disorders like Alzheimer’s, often referred to as “Type 3 diabetes” due to insulin resistance in the brain. Studies and expert interviews suggest ketones from low-carb diets or coconut oil can enhance cognition and memory, reduce inflammation, and improve quality of life in those with Alzheimer’s. Research shows ketosis may be a promising, natural approach to early neuro-degeneration.

A well-formulated ketogenic breakfast—rich in healthy fats and moderate protein—supports steady energy and mental clarity. At Comfort Keto, we endorse intermittent fasting: start with ketone salts or Bulletproof coffee at 7:00 AM, then enjoy a gourmet keto meal at 11:00 AM. Eggs are great, but variety matters! Our Euro-inspired plate offers cheeses, meats, avocado, mustard, and low-carb bread alternatives—proof that keto can be both nourishing and exciting.

Cacao may help mobilize stem cells from bone marrow to support tissue repair and regeneration. Stem cells decline with age, limiting healing, but cacao’s rich polyphenols—especially flavanols—can reduce inflammation and oxidative stress. Studies show high-flavanol cocoa doubled circulating stem cells in adults, suggesting cacao may support cardiovascular and cellular health as we age.

Fried rice is a dish of made up of cooked rice which is stir-fried in a wok (Chinese frying pan) together with several other ingredients...

Dear friends, Our Spring "Menu 2" is shining bright again with our fan favorite Surf-n-Turf special ! Chef Janine pairs our grass fed 4oz...

Discover the rich tradition of Hungarian Goulash, reimagined by Chef Janine with a keto twist. This hearty stew highlights authentic Hungarian paprika—known for its sweet, vibrant flavor—and delivers both comfort and health benefits. From its nomadic roots to the powerful healing properties of capsaicin in chili peppers, this dish is a flavorful celebration of history, culture, and wellness.